Best Recumbent Bikes for Seniors

Staying active and fit may become more difficult for older people as they age. Bikes can put a strain on your lower back, knees and hips, making long rides uncomfortable. However, this does not disqualify you from staying active and in shape because there are numerous great ways to exercise at home that can improve your quality of life.

This article provides an in-depth review of these bikes to assist you in selecting one that will enable you to exercise comfortably while minimizing your risk of injury to the greatest extent possible.

What is a Recumbent Bike?

Recumbent bikes are ergonomically designed to put the rider in a relaxed reclining position, distributing their body weight comfortably over a wider area and supported by the back and buttocks. They are an excellent way to get some cardio without putting any strain on your joints because they have a broad array of adjustable resistance levels and are easy to use and store.

Below are some of the best recumbent bikes for the elderly;

Best Budget – Exerpeutic 400XL Folding Recumbent Bike

It is very simple to get on and off of this semi-recumbent bike, which has a backrest and a padded seat for a comfortable workout even though the user cannot fully recline. Its leg stabilizers are another feature that helps keep it from toppling over while in use. It is compact and can be folded for simple storage. It has a one-year warranty.

Its technology and design aren’t overly intricate or delicate, which makes it reasonably priced. This makes it ideal for seniors who want to exercise more but are on a tight budget or have a small living space.


  • Has a compact design
  • The seat is comfortable
  • It is fairly priced compared to its alternatives
  • Relatively quiet when in use


  • It is not suitable for people taller than 6 ft
  • It does not have health tracking


  • Item Weight: 53 lbs. (24 kg)
  • Weight Capacity: 300 lbs. (136 kg)
  • Features: Folding capability, 8-level Magnetic Tension Control System

Find out more about this bike at

Most Compact – Marcy ME-709 Recumbent Exercise Bike

This recumbent bike is compact, slim and lightweight, with built-in wheels that allow you to store it when not in use. It has 8 resistance levels and safety straps attached to an adjustable padded seat that keeps you safe while working out.

It comes with a 2-year warranty and a 90-day return window, so you can give it back for a refund if you aren’t satisfied with it. It is also relatively affordable and ideal for use in a confined space or apartment.


  • The seating position is very comfortable
  • Its price range is reasonable
  • It is lightweight
  • It is compact


  • Has basic health monitoring functions


  • Dimensions: 58″L x 20″W x 38″H
  • Item Weight: 61 lbs. (28 kg)
  • Weight Capacity: 300 lbs. (136 kg)
  • Features: 8-level Magnetic Resistance, LCD Monitor, Adjustable foot straps

Full Body Workout – Sunny Health and Fitness Recumbent Bike

This bike has adjustable handlebars that exercise your arms, enhancing your workout. It allows you to get a full-body workout without overburdening your joints. It has an adjustable padded seat that will help you maintain proper form and comfort during your exercise to reduce injuries.

The bike has built-in wheels that make it portable and comes with three years of warranty coverage. It is ideal for seniors who want more from their recumbent bike than just a leg workout.


  • It enables you to exercise both your upper and lower body
  • It comes with a 3-year warranty
  • Has low-impact movement


  • It is large


  • Dimensions: 81L x 25.98W x 47.24H
  • Item Weight: 87 lbs. (40 kg)
  • Weight Capacity: 300 lbs. (136 kg)
  • Features: 16-level Magnetic Tension Control, Adjustable Handlebars, Pulse sensors, LCD Monitor

Most Advanced Features – Nautilus r618 Recumbent Exercise Bike

The Nautilus r618 exercise bike has 29 electronic workout programs and Bluetooth technology that allows you to monitor your workout on your preferred exercise-tracking app. The bike also comes with its app (the WorldTM app), which includes over 20 virtual HD courses.

This recumbent exercise bike is designed for tech-savvy seniors and comes equipped with a USB charging port, a fan, and speakers. It also allows for up to four user profiles. Its technology can assist you in tracking your progress and developing an exercise routine to improve your physical and psychological well-being. It also includes an extended warranty.


  • Has a comfortable adjustable seat
  • It is Bluetooth-enabled
  • It features virtual trail runs
  • Has an integrated fan and USB charging ports


  • It is costly


  • Dimensions: 3″ L x 26.4″ W x 48.8″ H
  • Item Weight: 107 lbs. (49 kg)
  • Weight Capacity: 325 lbs. (147 kg)
  • Features: 25 levels of magnetic resistance, 2 LCDs, 29 workout programs, Warranty: Frame (15 years), Parts & Electronics (3 years) Labor (1 year)

Find out more about this bike at

Best Overall – Schwinn 290 Recumbent Exercise Bike

The Schwinn 290 is a cutting-edge bike for the fit senior. It has 25 resistance levels, 29 exercise programs, and an LCD monitor for time, distance, calories burned, and heart rate. Additionally, it has Bluetooth connectivity enabling you to watch your preferred TV shows or play music while exercising.

Its sturdy frame also has a water bottle holder, a fan and a ventilated seat to help you maintain a comfortable body temperature. It comes with a five-year warranty.


  • Has various workout programs
  • Its resistance levels are customizable
  • Has an LCD showing health indicators
  • It is Bluetooth-compatible


  • It has no touchscreen
  • Its electronic components are not covered by the warranty


  • Dimensions: 4” L x 28” W x 47” H
  • Item Weight: 110 lbs. (50 kg)
  • Weight Capacity: 330 lbs. (150 kg)
  • Features: 25 resistance levels, LCD monitor, app compatibility, speakers

Things to consider when choosing Recumbent Bikes for Seniors


Recumbent bikes with backrests and padded seats relieve pressure on your knees and hips while exercising.


Always look for bikes with sturdy frames and safety straps to prevent the bike from tipping over while in use. Some bikes include an exercise mat to improve stability.


It is prudent to select a recumbent bike that is within your price range. Most bikes cost between $150 and $700.

Extra Features

Choose bikes with additional functionality to track and improve your workouts, such as resistance levels, exercise programs, and Bluetooth functionality.


The majority of recumbent bikes provide some sort of protection in case they break or need repairs.