Senior Centers in Oregon
Senior Centers in Oregon: A Clear, Practical Guide for 2025
Last updated: August 2025
If You Need Emergency Help
- If you or someone else is in immediate danger, call 911.
Quick emergency contacts (Oregon)
| Need | Who to call or contact | How they help |
|---|---|---|
| Life-threatening emergency | 911 | Police, fire, ambulance. |
| Mental health crisis | 988 Suicide & Crisis Lifeline | 24/7 free emotional support and crisis help. Learn more about 988. |
| Abuse, neglect, or financial exploitation of an older adult or adult with disabilities | Oregon Abuse and Neglect Helpline: 1-855-503-SAFE (7233) | 24/7 statewide hotline to report concerns. Report abuse or learn more. |
| Where to go right now (cooling/warming centers, shelters, urgent local help) | 211info (dial 2-1-1) | Find nearby, same-day help. Search 211info. |
| Not sure where to start with aging or disability services | Aging and Disability Resource Connection (ADRC) of Oregon: 1-855-673-2372 | Friendly experts who explain options and connect you to local programs. Visit ADRC of Oregon. |
Tip: If you’re not sure which number to try, start with ADRC of Oregon or 211info. They will point you to the right place.
Key Takeaways
- Senior centers in Oregon are community hubs. They offer social activities, low-cost meals, fitness and fall-prevention classes, benefits counseling, computer help, and links to transportation and home supports.
- To find a nearby senior center or programs in your county, use the Aging and Disability Resource Connection (ADRC) of Oregon or your Area Agency on Aging (AAA). Find services through the ADRC.
- Costs vary. Many programs are free or donation-based (especially meals and health classes funded under the Older Americans Act), but some centers charge a small membership or class fee. Always ask about discounts and scholarships.
- Transportation can be a barrier, especially in rural areas. Use ODOT’s Find a Ride directory or ask your center/AAA about dial-a-ride or volunteer driver options.
- Beware of changing schedules. Program times, menus, and class offerings can shift because of funding, holidays, weather, or emergencies. Always call ahead.
What Is a Senior Center and How It Works in Oregon
Senior centers are usually run by cities, parks and recreation departments, counties, tribes, or trusted nonprofits. In Oregon, many services you’ll see at a senior center are supported by the state’s Aging and People with Disabilities program (APD) and the federal Older Americans Act through local Area Agencies on Aging (AAAs). See APD’s overview of services: Oregon Department of Human Services — Aging and People with Disabilities.
What that means for you:
- You don’t need to “qualify” for most center programs. Many activities are open to all older adults (often age 60+).
- Some services (like home-delivered meals or in-home help) may have eligibility rules. Your local AAA/ADRC staff can explain the details and handle referrals.
- Most centers welcome people with disabilities of any age who need similar services.
What senior centers typically offer
| Service | What it is | What to expect |
|---|---|---|
| Congregate/community meals | Hot meals served at the center on set days | Usually donation-based for age 60+. Ask about reservations and allergens. About OAA nutrition programs (ACL) |
| Home-delivered meals (Meals on Wheels) | Meals delivered to eligible homebound adults | Eligibility and waitlists vary. Ask your AAA or ADRC for your area’s provider. |
| Fitness and fall-prevention | Classes such as Tai Chi, walking groups, balance training | Low or no cost. Evidence-based options may be funded through AAAs or health partners. |
| Social and learning activities | Cards, arts, language, support groups, day trips | Calendars change. Call ahead for times, fees, and sign-ups. |
| Benefits counseling | Help with Medicare, drug plans, and fraud prevention through SHIBA | Free help from trained counselors. Get Medicare help from Oregon SHIBA. |
| Transportation connections | Referrals to dial-a-ride, volunteer drivers, ADA paratransit | Staff can help you apply or schedule. Use Find a Ride Oregon. |
| Technology help | Smartphone, tablet, and email basics | Often taught by volunteers. Ask about device lending or public Wi‑Fi. |
| Caregiver support | Classes, support groups, and respite referrals | Funded by the National Family Caregiver Support Program via your AAA/ADRC. |
Reality check: Not every center offers all services. Rural centers may have shorter hours or fewer classes. Ask staff what’s available now and join their email or phone list for updates.
How to Find a Senior Center Near You in Oregon
- Use the ADRC of Oregon: You can call 1-855-673-2372 or search online. Staff can tell you about nearby senior centers, meal sites, and transportation in your county. Start with ADRC of Oregon.
- Contact your Area Agency on Aging (AAA): AAAs fund and coordinate many senior services. Find your local AAA through ADRC or your county page.
- Check your city’s Parks & Recreation department: Many Oregon cities run their own senior centers or “50+” programs.
If you’re short on time: Call ADRC first. They can connect you to your local AAA and closest center in one call.
Programs You Can Access Through Senior Centers
These are the common programs you’ll see offered at Oregon senior centers or through their partners. Most have no or low cost; some have age or need-based criteria.
Community and Home-Delivered Meals (Older Americans Act Nutrition)
- What it is: Hot lunches served at senior centers (“congregate meals”) and home-delivered meals for homebound older adults. Funded in part by the Older Americans Act through local AAAs.
- What they do: Improve nutrition, reduce isolation, and offer safety checks (for home delivery).
- How to get it: Contact your local senior center or AAA through the ADRC to learn meal days, menus, donation amounts, and delivery eligibility. National program overview at the U.S. Administration for Community Living: Older Americans Act Nutrition Services.
Note: Popular meal sites can fill up. Home-delivered meals may have waitlists. Ask about temporary options while you wait, and check 211info for emergency food.
Fitness, Balance, and Fall Prevention
- What it is: Exercise classes designed for safety, strength, and balance—often “evidence-based” programs supported by AAAs, local health systems, or public health partners.
- What they do: Improve mobility, reduce fall risk, and build confidence.
- How to get it: Check your center’s calendar and ask about sliding scale fees. Your county’s public health department and Parks & Recreation may partner to offer classes at the center or nearby sites.
Tip: If you’ve had a recent fall, ask your doctor for a falls assessment and bring any guidance to your class instructor. Many centers can adapt exercises.
Transportation to and from the Center
- What it is: Referrals to dial-a-ride, volunteer drivers, ADA paratransit, or local shuttles.
- What they do: Help you get to meals, classes, medical visits, and shopping.
- How to get it: Use ODOT’s Find a Ride for providers in your county, or ask center staff to help you schedule.
Reality check: Some areas only operate on weekdays or require booking 24–72 hours in advance. Plan rides early.
Medicare Help (SHIBA)
- What it is: Free, unbiased help choosing Medicare coverage, comparing drug plans, and spotting fraud, provided by trained volunteers and staff under Oregon’s SHIBA program.
- What they do: One-on-one counseling, classes, and plan reviews during Open Enrollment (and year-round for qualifying changes).
- How to get it: Ask your senior center about SHIBA hours or request an appointment directly: Oregon SHIBA — Medicare counseling.
Caregiver Support and Respite
- What it is: Help for family and unpaid caregivers, including classes, support groups, and short-term respite options through the National Family Caregiver Support Program.
- What they do: Reduce stress, teach practical care skills, and connect families to respite or in-home help.
- How to get it: Contact your AAA via the ADRC of Oregon. If you need in-home help, ask about Oregon Project Independence and other supports through APD.
Technology and Digital Skills
- What it is: Drop‑in labs, classes on smartphones and tablets, video calling, and online safety.
- What they do: Help you stay connected with family, telehealth, and online services.
- How to get it: Check your center’s schedule. Libraries and city tech programs often partner with senior centers.
Volunteer and Social Opportunities
- What it is: Volunteer roles (meal servers, reception, class helpers), clubs, cultural events, and day trips.
- What they do: Build connection and purpose while keeping costs low for everyone.
- How to get it: Ask the front desk about volunteer forms and background checks. Many roles are flexible.
Health and Long-Term Services Connected to Senior Centers
Senior centers are a friendly front door. If you need more support at home, center staff can connect you to:
Oregon Project Independence (OPI)
- What it is: A state-funded program that helps eligible older adults stay independent at home with services such as personal care, homemaker help, and case management.
- What it does: Fills gaps for people who aren’t on Medicaid but need some help to remain safely at home.
- How to get it: Ask your local AAA/ADRC if OPI is available in your county and about eligibility and any waitlist. Start at ADRC of Oregon. For overall state context, see ODHS Aging and People with Disabilities.
Reality check: OPI availability and funding can vary by county and year. There may be a waitlist.
Oregon Health Plan (Medicaid) Long‑Term Services and Supports
- What it is: Medicaid in Oregon is called the Oregon Health Plan (OHP). For those who meet medical and financial criteria, OHP may cover long-term services like in-home care, adult day services, or residential care.
- What it does: Offers a safety net for people with higher care needs and low income.
- How to get it: Contact your APD office or the ADRC for a functional needs assessment and financial screening. Learn about OHP at the Oregon Health Authority: Oregon Health Plan (Medicaid).
Options Counseling (ADRC)
- What it is: A free, person-to-person service to help you understand choices—staying at home, caregiver supports, housing, transportation, and benefits.
- How to get it: Call ADRC of Oregon at 1-855-673-2372 or visit ADRC of Oregon.
Costs and How to Pay
Most senior centers keep costs low. Many programs funded under the Older Americans Act (like congregate meals) ask for a voluntary donation from people age 60+, and no one is turned away for not donating. Some classes or trips may have small fees.
Typical costs and funding
| Item | Common cost to you | How it’s funded | Notes |
|---|---|---|---|
| Congregate lunch | Donation suggested (often sliding) | Older Americans Act funds via AAA; local support | Ask your center about suggested donation and reservation rules. |
| Home-delivered meals | Donation; sometimes suggested per meal | OAA funds via AAA; local and private donors | Eligibility needed; possible waitlists. |
| Fitness classes | Free to modest fee | OAA/AAA, health partners, Parks & Rec | Scholarships often available. |
| Transportation | Often free or low fare for 60+ | ODOT grants, local transit, counties | Book early; ADA paratransit may require eligibility. |
| Benefits counseling (SHIBA) | Free | State/federal funding | Available year-round. |
| In‑home help (OPI/OHP) | Varies | State OPI or Medicaid (OHP) | Financial and functional criteria may apply. |
Tip: Always ask about fee waivers, scholarships, and donation guidance. Staff can help stretch your dollars.
How to Choose the Right Senior Center
Use this simple checklist to narrow your options and avoid surprises.
| Question | Why it matters | What to ask |
|---|---|---|
| Location and hours | Easier to attend regularly | Are hours convenient? Is there nearby parking or a bus stop? |
| Meal program | Nutrition and social time | What days and times are meals served? Do I need to reserve? What’s the suggested donation? |
| Activities and classes | Fit for your interests and goals | Are there fitness, arts, language, or support groups I’ll use? Are classes beginner-friendly? |
| Accessibility | Comfort and safety | Are restrooms and entrances accessible? Is seating sturdy? Is there assistive listening? |
| Transportation | Getting there reliably | Can staff help with rides or ADA paratransit applications? |
| Safety and culture | Feeling welcome | Is the environment respectful and inclusive? Are staff trained in dementia-friendly practices? |
| Benefits and referrals | More than activities | Does the center have SHIBA appointments, caregiver support, or ADRC hours on-site? |
Reality check: Some centers have membership fees. If the fee is a barrier, ask about reduced-rate memberships or attending specific programs without joining.
Getting There: Transportation Options Explained
Transportation can make or break your plans. Here are common options and how to use them.
| Option | What it is | How to access | Good to know |
|---|---|---|---|
| Dial‑a‑ride / Demand response | Door-to-door rides for older adults | Use Find a Ride Oregon or ask your center | Book 1–3 days ahead; hours vary by county. |
| ADA paratransit | Door-to-door rides for people with disabilities who can’t use fixed-route buses | Apply through your transit agency | Requires eligibility; trips must start/end near bus routes. |
| Volunteer driver programs | Trained volunteers using their cars | Ask your AAA/ADRC or 211info | May have donation or mileage limits; book early. |
| Senior center shuttles | A van run by the center or city | Call the center directly | Limited routes and days; check schedule. |
| Fixed-route bus | Regular city/county buses | Local transit website or 211info | Often reduced fares or free passes for 65+. |
In rural areas, services can be limited or only run on certain days. If your ride falls through, call the center—many will try to help you reschedule or find alternatives.
Important Topics and Support for Diverse Communities
This section highlights help for specific groups before we list resources by region.
LGBTQ+ Older Adults
- What to know: Many Oregon centers aim to be welcoming, but lived experience varies by site. Look for programs that name LGBTQ+ inclusion in their materials, or ask directly about welcoming spaces.
- Where to start:
- SAGE Metro Portland at Friendly House provides support groups, events, and advocacy for LGBTQ+ older adults. SAGE Metro Portland at Friendly House.
- ADRC can point you to LGBTQ+-affirming programs in your county. ADRC of Oregon.
Veteran Seniors
- What to know: Veterans may qualify for benefits that complement senior center services (like VA health care, transportation to VA appointments, and caregiver supports).
- Where to start:
- Oregon Department of Veterans’ Affairs (ODVA) can connect you to a local Veterans Service Officer (VSO) for claims help. Oregon Department of Veterans’ Affairs.
- Read about Vet Centers (counseling) from the U.S. Department of Veterans Affairs: Find a Vet Center.
Tip: Tell your senior center you are a veteran. They often host VA outreach days or can refer you to a VSO.
Seniors with Disabilities
- What to know: You are entitled to accommodations. Many centers are accessible and will work with you on individual needs.
- Where to start:
- APD and the ADRC provide options counseling, in-home services, and benefits information. ODHS Aging and People with Disabilities. ADRC of Oregon.
- Ask your center for ADA paratransit applications or help with ride scheduling.
Tribal Elders and Native Communities
- What to know: Oregon has nine federally recognized tribes, many with Title VI nutrition and supportive services for tribal elders.
- Where to start:
- Learn about Title VI (Older Indians, Alaska Natives, and Native Hawaiians Programs) from the U.S. Administration for Community Living: ACL — Older Indians Programs.
- See the State of Oregon list of Tribes and Tribal Government contacts: Governor’s Office — Tribal Nations in Oregon.
- ADRC can help you connect with tribal elder programs and nearby senior centers. ADRC of Oregon.
Rural Seniors and Families With Limited Access
- What to know: Distance, weather, and fewer providers can make services harder to reach. Booking rides early and using phone/online options helps.
- Where to start:
- Use Find a Ride Oregon for dial‑a‑ride and volunteer driver programs.
- Ask your center or AAA about telephone-based classes, mailed materials, and home-delivered services where available.
- Call 211info during weather events for warming/cooling centers and check-in services.
Resources by Region (Examples and Starting Points)
Use this section to jump to official regional coordinators and well-established local providers. For a full, up-to-date list in your county, always start with ADRC of Oregon.
| Region | Who coordinates services | Links |
|---|---|---|
| Portland Metro (Multnomah, Washington, Clackamas) | County Aging & Disability programs and city partners | Multnomah County Aging, Disability & Veteran Services: multco.us/ads. Washington County Disability, Aging and Veteran Services (DAVS): washingtoncountyor.gov/davs. Clackamas County Social Services — Aging: clackamas.us/socialservices/aging. |
| Willamette Valley (Marion, Polk, Yamhill, Clatsop, Tillamook) | NorthWest Senior & Disability Services (AAA) | NorthWest Senior & Disability Services (NWSDS). |
| Central Oregon (Deschutes, Crook, Jefferson) | Council on Aging of Central Oregon (AAA) | Council on Aging of Central Oregon. Community center example: Larkspur Community Center (Bend Park & Recreation District). |
| Southern Oregon (Jackson, Josephine) | Rogue Valley Council of Governments — Senior & Disability Services (AAA) | RVCOG Senior & Disability Services. |
| Mid‑Valley/Coast (Benton, Linn, Lincoln) | Oregon Cascades West Council of Governments — Senior & Disability Services (AAA) | OCWCOG Senior & Disability Services. City example: Corvallis Community Center (C3). |
| Lane County | Senior & Disability Services (Lane Council of Governments) | Start with ADRC of Oregon for direct referrals to county SDS and meal sites. City example: Campbell Community Center (Eugene). |
| Klamath & Lake | Klamath & Lake Counties Council on Aging (AAA) | KLCCOA. |
| Eastern Oregon (Umatilla, Morrow) | CAPECO Area Agency on Aging | CAPECO. |
| Eastern Oregon (Baker, Grant, Union, Wallowa) | Contact ADRC for current AAA and meal site details | Start with ADRC of Oregon. |
| South Coast (Coos, Curry) and Douglas | Contact ADRC for current AAA and center details | Start with ADRC of Oregon. |
| Statewide resource finder | Aging and Disability Resource Connection of Oregon | Find local programs and meal sites. |
Note: This table gives reliable starting points. For the most accurate list of senior centers and meal sites in your town, call ADRC at 1-855-673-2372.
Realistic Planning: Common Hurdles and How to Handle Them
- Waitlists happen: Meal delivery, in-home help (OPI), and transportation can have waitlists. Ask for temporary options, wellness checks, and how often to call back.
- Limited hours: Some rural centers are open only a few days a week. Confirm schedules before traveling.
- Fees and donations: If suggested donations are hard for your budget, talk to staff. No one should be turned away from OAA-funded meals for not donating.
- Weather and emergencies: Snow, wildfire smoke, and extreme heat can change schedules. Check 211info for current openings and cooling/warming centers, and join your center’s phone tree or email list.
Money-Saving Programs Often Tied to Senior Centers
Even if your center doesn’t run these programs, staff can refer you and help with applications.
- SNAP (Oregon food benefits): Extra help buying groceries, even if you live alone and are on Social Security. Oregon SNAP — ODHS.
- Energy help (LIHEAP and more): Bill payment help and weatherization. Oregon Housing and Community Services — Energy & Weatherization.
- Property Tax Deferral (seniors and people with disabilities): A state program that can pay your property taxes and place a lien to be repaid later (eligibility rules apply). Oregon Department of Revenue — Property Tax Deferral.
- Medicare counseling (SHIBA): Free help understanding your coverage and costs. Oregon SHIBA.
- Legal help: Civil legal aid for housing, consumer, and benefits issues. Start with Oregon Law Help to find local legal aid.
How to Get Started Today (Simple 3‑Step Plan)
- Call ADRC of Oregon at 1-855-673-2372 or visit adrcoforegon.org. Tell them your county and ask for:
- The nearest senior center,
- Meal site schedule (and how to reserve),
- Transportation options (and how to book).
- Call the center. Ask:
- “Do I need a membership for meals or classes?”
- “What are your hours this week?”
- “How do I sign up for rides or SHIBA counseling?”
- Visit once and try one thing. A meal, a class, or a benefits appointment. Staff can help you plan a regular routine that fits your budget and energy.
Frequently Asked Questions (FAQs)
Q: Who can use a senior center in Oregon?
A: Most programs are open to adults age 60+ and often to adults with disabilities. Some classes welcome 50+. Ask your local center about age guidelines.
Q: How much does it cost?
A: Many services are free or donation-based thanks to the Older Americans Act and local funding. Some classes and trips have small fees. Ask about scholarships or reduced-rate memberships.
Q: Do I need to be low-income?
A: No. Senior centers are for everyone. Certain services (like home-delivered meals or in-home help) may have eligibility rules based on need.
Q: Can someone help me pick a Medicare plan?
A: Yes. Oregon’s SHIBA program provides free, unbiased help. Ask your center about SHIBA hours or visit SHIBA’s official site.
Q: Is transportation available?
A: Often yes. Many areas have dial-a-ride, ADA paratransit, or volunteer drivers. Use Find a Ride Oregon or ask your center.
Q: I’m caring for my spouse. Can the senior center help me?
A: Yes. Ask about caregiver support groups, classes, and respite referrals through your AAA/ADRC.
Q: Do centers serve people who don’t speak English well?
A: Many do. Ask about bilingual staff, translation services, and materials in your language. Your AAA can also connect you to language-accessible services.
Q: What should I bring on my first visit?
A: A photo ID, a notepad, your questions, and any dietary or mobility needs. For benefits counseling, bring your Medicare card and current plan list of medications.
Q: Are there programs for LGBTQ+ seniors?
A: Yes. Some centers host LGBTQ+-friendly activities or partner with groups like SAGE Metro Portland. Ask your center or the ADRC for local options.
Q: I live far from town. How do I join in?
A: Ask about ride options, telephone/virtual classes, mailed resources, and home-delivered services. Start with ADRC and Find a Ride Oregon.
Resource Tables You Can Save
One-Page Starter Links
| Topic | Where to go |
|---|---|
| Find senior centers, meal sites, and local help | ADRC of Oregon |
| Report abuse of older adults or adults with disabilities | ODHS Abuse and Neglect Helpline — 1-855-503-SAFE |
| Get help in a crisis or find local shelters/centers | 211info |
| Medicare counseling | Oregon SHIBA |
| Transportation directory | ODOT — Find a Ride Oregon |
| Medicaid (OHP) information | Oregon Health Plan (OHP) |
| Energy and weatherization help | OHCS Energy Programs |
| Property Tax Deferral | Oregon Department of Revenue — Deferral |
| Veterans benefits and services | Oregon Department of Veterans’ Affairs |
| Tribal Nations directory (Oregon) | Governor’s Office — Tribal Nations |
Resources and Official Links (Statewide)
- ADRC of Oregon (find your AAA, meal sites, and more): https://www.adrcoforegon.org
- ODHS Aging and People with Disabilities (programs overview): https://www.oregon.gov/odhs/seniors-disabilities
- Report adult abuse or neglect (24/7 helpline): https://www.oregon.gov/odhs/seniors-disabilities/Pages/Abuse.aspx — 1-855-503-SAFE (7233)
- 211info (cooling/warming centers and local help): https://www.211info.org
- Oregon SHIBA (Medicare counseling): https://www.oregon.gov/dcbs/shiba/Pages/index.aspx
- ODOT Find a Ride (transportation directory): https://www.oregon.gov/odot/RPTD/Pages/Find-A-Ride.aspx
- Oregon Health Plan (Medicaid): https://www.oregon.gov/oha/HSD/OHP/Pages/index.aspx
- Oregon Housing and Community Services — Energy assistance: https://www.oregon.gov/ohcs/energy/Pages/default.aspx
- Oregon Department of Revenue — Senior & Disabled Property Tax Deferral: https://www.oregon.gov/dor/programs/property/Pages/deferral.aspx
- Administration for Community Living — Nutrition Services (Older Americans Act): https://acl.gov/programs/health-wellness/nutrition-services
- Oregon Department of Veterans’ Affairs: https://www.oregon.gov/odva
- U.S. Department of Veterans Affairs — Vet Centers: https://www.vetcenter.va.gov/
- Governor’s Office — Tribal Nations in Oregon: https://www.oregon.gov/gov/Pages/tribal.aspx
Disclaimer
Program details, hours, and eligibility can change. Always confirm with the official source (ADRC/AAA, your senior center, or the state agency) before you make a trip or rely on a service. This guide links to official or well-established sources so you can verify current information.
About This Guide
by the GrantsForSeniors.org Editorial Team
The GrantsForSeniors.org editorial team has been building benefit and assistance resources for seniors nationwide since 2020. We research programs across all 50 states by reviewing government websites, checking agency updates, and gathering information from available sources.
Our Commitment to You:
- Experience & Expertise: The information in this guide is compiled and reviewed by a team with experience in senior services and financial aid programs. We are committed to sharing our knowledge to help you find the support you need.
- Authority & Trust: We rely on verified sources, including government agencies, non-profit organizations, and official program websites, to ensure the accuracy of our content. Our goal is to be a trusted authority you can rely on for credible information.
- Clarity & Accessibility: We understand that seeking financial assistance can be challenging. This guide is designed to be clear and easy to understand, breaking down complex topics into actionable steps.
While we work hard to provide the most accurate information available, please note that program details and eligibility requirements can change. We recommend always checking with the official program source or agency website for the most current information, as we are not official agencies but rather compile available information.
- Last Updated: August 2025
- Sources Verified: August 2025
- Next Review: February 2026
If you find outdated information, discover new resources, or have questions, please contact us at info@grantsforseniors.org. We’re here to help seniors find resources that can make a real difference in their daily lives.
Oregon Senior Centers
Please call the senior center you are interested in to get up-to-date information.
| Name | Address | City | Phone | Age |
|---|---|---|---|---|
| Gresham Senior Center | 600 NE 8th Street, #130 Gresham, OR 97030 | #130 | (503) 988-4870 | |
| Albany Senior Center | 489 Water Ave NW Albany, OR 97321 | Albany | (541) 917-7760 | |
| Ashland Senior Center | 1699 Homes Avenue Ashland, OR 97520 | Ashland | (541) 488-5342 | 50+ |
| Astoria Senior Center | 1111 Exchange St Astoria, OR 97103 | Astoria | (503) 325-3231 | 60+ |
| Elsie Stuhr Center | 5550 SW Hall Blvd Beaverton, OR 97005 | Beaverton | (503) 629-6342 | |
| Bend Senior Center | 1600 SE Reed Market Rd Bend, OR 97702 | Bend | (541) 388-1133 | 50+ |
| Chetco Activity Center | 550 Chetco Lane Brookings, OR 97415 | Brookings | (541) 469-6822 | |
| Canby Adult Center | 1250 S Ivy St. Canby, OR 97013 | Canby | (503) 266-2970 | |
| Illinois Valley Senior Center | 520 E River St Cave Junction, OR 97523 | Cave Junction | (541) 592-6888 | |
| Central Point Senior Center | 123 North 2nd Street Central Point, OR 97502 | Central Point | (541) 664-4933 | 50+ |
| Bay Area Senior Activity Center | 886 S 4th St Coos Bay, OR 97420 | Coos Bay | (541) 269-2626 | |
| Chintimini Senior & Community Center | 1310 SW Avery Park Dr. Corvallis, OR 97330 | Corvallis | (541) 766-6959 | 50+ |
| Crooked River Ranch Senior Center | 6710 Ranch House Pl. Crooked River Ranch, OR 97760 | Crooked River Ranch | (541) 504-8236 | |
| Dallas Area Senior Center | 955 SE Jefferson St Dallas, OR 97338 | Dallas | (503) 623-8554 | |
| Eagle Point Senior Center | 121 Loto St. Eagle Point, OR 97524 | Eagle Point | (541) 826-9404 | 50+ |
| ???Estacada Community Center | 200 SW Clubhouse Drive Estacada, OR 97023 | Estacada | (503) 630-7454 | |
| Florence Senior Center | 1570 Kingwood St Florence, OR 97439 | Florence | (541) 997-8844 | |
| Forest Grove Senior and Community Center | 2037 Douglas Street Forest Grove, OR 97116 | Forest Grove | (503) 357-2021 | |
| Gladstone Senior Center | 1050 Portland Ave. Gladstone, OR 97027 | Gladstone | (503) 655-7701 | |
| Harrisburg Senior Center | 354 Smith Street Harrisburg, OR 97446 | Harrisburg | (541) 995-6568 | |
| Hillsboro Community Senior Center | 750 SE 8th Ave Hillsboro, OR 97123 | Hillsboro | (503) 615-1090 | 55+ |
| Viking Sal Senior Center | 245 W 5th Avenue Junction City, OR 97448 | Junction City | (541) 998-1556 | 55+ |
| Keizer / Salem Area Senior Center | 930 Plymouth Dr. NE Keizer, OR 97303 | Keizer | (503) 390-7441 | 50+ |
| Klamath Basin Senior Citizens Center | 2045 Arthur St Klamath Falls, OR 97603 | Klamath Falls | (541) 883-7171 | |
| La Pine Senior Activity Center | 16450 Victory Way La Pine, OR 97739 | La Pine | (541) 536-6237 | |
| Lake Oswego Adult Community Center | 505 "G" Avenue Lake Oswego, OR 97034 | Lake Oswego | (503) 635-3758 | 50+ |
| Lebanon Senior Center | 80 Tangent Street Lebanon, OR 97355 | Lebanon | (541) 258-4919 | 50+ |
| Lincoln City Senior Center | 2150 North East Oar Place Lincoln City, OR 97367 | Lincoln City | (541) 994-2722 | 50+ |
| Jefferson County Senior Center | 860 SW Madison St Madras, OR 97741 | Madras | (541) 475-1148 | |
| McMinnville Senior Center | 2250 NE McDaniel Lane McMinnville, OR 97128 | McMinnville | (503) 435-0407 | |
| Medford Senior Center | 510 East Main Street Medford, OR 97504 | Medford | (541) 772-2273 | 50+ |
| Milwaukie Center | 5440 SE Kellogg Creek Drive Milwaukie, OR 97222 | Milwaukie | (503) 653-8100 | |
| Molalla Adult Community Center | 315 Kennel Street Molalla, OR 97038 | Molalla | (503) 829-4214 | |
| Chehalem Senior Center | 101 West Foothills Drive Newberg, OR 97132 | Newberg | (503) 537-9404 | |
| Newport 60+ Activity Center | 20 SE 2nd Street Newport, OR 97365 | Newport | (541) 265-9617 | 60+ |
| North Bend Senior Center | 1470 Airport Lane North Bend, OR 97459 | North Bend | (541) 756-7622 | |
| North Plains Senior Center | 31450 NW Commercial St North Plains, OR 97133 | North Plains | (503) 647-5666 | 50+ |
| Ontario Senior Center | 698 N. W. 8th Ave. Ontario, OR 97914 | Ontario | (541) 889-5450 | 50+ |
| Pioneer Community Center | 615 5th Street Oregon City, OR 97045 | Oregon City | (503) 657-8287 | 21+ |
| Pilot Rock Senior Center | 235 W Main Pilot Rock, OR 97868 | Pilot Rock | (541) 443-2993 | |
| Hollywood Senior Center | 1820 NE 40 Avenue Portland, OR 97213 | Portland | (503) 288-8303 | 55+ |
| Impact NW - Southeast Multicultural Service Center | 4610 SE Belmont Street Portland, OR 97215 | Portland | (503) 721-6760 | |
| Neighborhood House Senior Center | 7688 SW Capitol Hwy Portland, OR 97219 | Portland | (503) 244-5204 | 55+ |
| Urban League of Portland - Multicultural Senior Center | 5325 NE Martin Luther King Jr. Blvd. Portland, OR 97211 | Portland | (503) 988-3558 | 60+ |
| Prineville Soroptimists Senior Center | 180 NE Belknap St Prineville, OR 97754 | Prineville | (541) 447-6844 | |
| Rainier Senior Center | 48 W 7th St Rainier, OR 97048 | Rainier | (503) 556-3889 | 55+ |
| Redmond Senior Center | 325 NW Dogwood Ave Redmond, OR 97756 | Redmond | (541) 548-6325 | |
| Roseburg Senior Center | 1614 SE Stephens St. Roseburg, OR 97470 | Roseburg | (541) 671-2634 | 50+ |
| St. Helens Senior Center | 375 South 15th St Saint Helens, OR 97051 | Saint Helens | (503) 397-3377 | 60+ |
| South Salem Senior Center | 6450 Fairway Ave SE Salem, OR 97306 | Salem | (503) 588-0748 | 50+ |
| Sandy Senior Center | 38348 Pioneer Boulevard Sandy, OR 97055 | Sandy | (503) 668-5569 | 60+ |
| Scappoose Community and Senior Center | 33342 SW Meadow Drive Scappoose, OR 97056 | Scappoose | (503) 543-2047 | |
| Marjorie Stewart Senior Community Center | 21907 SW Sherwood Blvd. Sherwood, OR 97140 | Sherwood | (503) 625-5644 | |
| Silverton Senior Center | 115 Westfield Street Silverton, OR 97381 | Silverton | (503) 873-3093 | 50+ |
| Willamalane Adult Activity Center | 215 W. C St. Springfield, OR 97477 | Springfield | (541) 736-4444 | 50+ |
| Santiam Senior Center | 41818 Kingston-Jordan Rd Stayton, OR 97383 | Stayton | (503) 767-2009 | 50+ |
| Sweet Home Senior Center | 880 18th Ave Sweet Home, OR 97386 | Sweet Home | (541) 367-4775 | 55+ |
| Mid-Columbia Senior Center | 1112 W 9th The Dalles, OR 97058 | The Dalles | (541) 296-4788 | |
| Tigard Senior Center | 8815 SW O'Mara Tigard, OR 97223 | Tigard | (503) 620-4613 | |
| Juanita Pohl Center (Tualatin's Active Aging Center) | 8513 SW Tualatin Rd Tualatin, OR 97062 | Tualatin | (503) 691-3061 | |
| Warm Springs Senior Wellness Center | 2331 High Lookee Warm Springs, OR 97761 | Warm Springs | (541) 553-3313 | 60+ |
| Hoodland Senior Center | 65000 E Highway 26 Welches, OR 97067 | Welches | (503) 622-3331 | |
| West Linn Adult Community Center | 1180 Rosemont Road West Linn, OR 97068 | West Linn | (503) 557-4704 | 50+ |
Please call the senior center you are interested in to get up-to-date information.
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