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Emergency Assistance

If you are behind on rent, your utilities are about to be shut off, or you have no food today, this is the right section. These guides focus on fast help — programs that can respond in days, not months. Calling 211 is the best first move in any emergency. LIHEAP helps with utility bills before the heat gets shut off. Emergency rental assistance programs exist in most states. Food banks serve seniors without requiring proof of income. Each guide below covers the fastest paths to help in that state, what to bring when you call, and which phone number to call first. Do not wait.