Senior Centers in North Dakota
Senior Centers in North Dakota: A Practical 2026 Guide for Older Adults
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Last updated:
If You Need Emergency Help
- Call 911 for any life‑threatening emergency.
- Mental health crisis or thoughts of suicide: Call or text 988, or chat via the 988 Suicide & Crisis Lifeline. Learn more at the official 988 page from the Substance Abuse and Mental Health Services Administration: Get help via the 988 Lifeline.
- Abuse, neglect, or exploitation (urgent): Call 911 if someone is in immediate danger. For concerns involving adults age 60+ or adults with disabilities, contact North Dakota Adult Protective Services through North Dakota Health and Human Services (HHS). Start here: North Dakota HHS – Adults & Aging and search “Adult Protective Services.”
- Find local help 24/7 by dialing 211 (community resources, food, shelter, transportation). Learn more at: Find help via 211.
- Poison emergency: Call Poison Control at 1‑800‑222‑1222 or visit Poison Help (HRSA).
Key Takeaways
- Senior centers in North Dakota offer social activities, meals, fitness classes, benefits counseling, and volunteer opportunities. Most services supported by the Older Americans Act are provided at low or no set cost; donations are encouraged, not required. See: Administration for Community Living – Older Americans Act overview.
- To find a senior center quickly, use the federal Eldercare Locator or contact the statewide Aging and Disability Resource LINK via North Dakota Health and Human Services: North Dakota HHS – Aging services.
- Transportation exists statewide, though schedules vary widely by town and county, especially in rural areas and during winter weather. Check routes ahead of time through the North Dakota Department of Transportation (NDDOT) and your local transit provider.
- For Medicare counseling, call the North Dakota Insurance Department’s free Senior Health Insurance Counseling (SHIC) program: Medicare help from ND Insurance Department (SHIC).
- If money is tight, ask about nutrition programs (congregate and home‑delivered meals), energy assistance (LIHEAP), and property tax relief. Start at: North Dakota HHS – SNAP & LIHEAP and ND Office of State Tax Commissioner – Homestead Property Tax Credit.
What this guide covers
- What senior centers do in North Dakota, what they cost, and who is eligible
- How to find a center near you and get transportation to it
- Food, health, exercise, technology, caregiver, and legal resources
- Inclusive services for LGBTQ+ seniors, veterans, disabled elders, tribal communities, and rural families
- Regional links for major North Dakota areas
- FAQs, key statewide contacts, and a resources section
What is a senior center in North Dakota?
A senior center is a local place where older adults gather for meals, activities, classes, and support. In North Dakota, many senior centers also serve as hubs for Older Americans Act programs such as congregate meals, home‑delivered meals, transportation, homemaker services, and caregiver support. Program funding and rules are coordinated through North Dakota Health and Human Services (HHS), the state unit on aging: ND HHS – Aging and Adult Services.
North Dakota is a large, mostly rural state, so the look and size of centers vary. In bigger cities, centers may have daily activities and on‑site fitness. In small towns, the senior center may share space with a community hall or church and run meals a few days a week.
For a national directory to find a center or aging service provider anywhere in the state, use the U.S. Administration for Community Living’s Eldercare Locator (phone: 1‑800‑677‑1116).
What you can expect at a senior center
Below is a quick look at common services. Details may vary by location.
| Service | What it is | What to know about cost and schedule |
|---|---|---|
| Congregate meals | Hot meals served at the center, usually on weekdays | Backed by the Older Americans Act; no set cost for those 60+, donations encouraged. Guests under 60 typically pay a posted price. See: ACL – OAA Nutrition Programs. |
| Home‑delivered meals | Meals brought to your home if you’re homebound | Priority based on need; availability varies by county. Ask your local provider or see Eldercare Locator. |
| Transportation | Rides to the center, shopping, or medical visits | Provided by local transit or center vans. Winter weather can limit service. Check the NDDOT transit page and your local provider. |
| Fitness & falls prevention | Chair exercise, walking groups, balance classes | Falls are a leading cause of injury in older adults; local classes help reduce risk. See: CDC – Older Adult Falls Facts. |
| Classes & social groups | Cards, crafts, bingo, music, tech lessons | Schedules vary; call ahead. Weather closures are common in winter. |
| Benefits counseling | Help with Medicare, Part D, and savings programs | Free, unbiased help from the state’s SHIC program: Medicare help (SHIC). |
| Caregiver support | Training, respite options, support groups | Ask about programs funded by the National Family Caregiver Support Program via ND HHS: ND HHS – Aging services. |
| Legal & consumer help | Basic civil legal referrals; fraud education | For Medicare fraud education, contact ND Senior Medicare Patrol (SMP): ND SMP. |
Cost, eligibility, and how to pay
Most senior center services supported by the Older Americans Act are offered without a fixed fee to people age 60+. Centers commonly suggest a donation to help keep services going. Some activities (like trips or special classes) may have a set fee. For health coverage issues (copays, prescription costs), ask a SHIC counselor for cost‑saving options: SHIC – ND Insurance Dept..
| Program or help | Who it’s for | What it covers | Where to learn more |
|---|---|---|---|
| Older Americans Act (OAA) services | Generally age 60+ (priority to those with greatest economic or social need) | Congregate/home‑delivered meals, case management, transportation, homemaker, caregiver support, etc. | Administration for Community Living – OAA |
| SNAP (food) | Low‑ to moderate‑income households | Monthly food benefits on an EBT card; can stretch food budgets alongside senior meals | ND HHS – SNAP |
| LIHEAP (heat/energy) | Households with limited income | Help with home heating and related costs | ND HHS – LIHEAP |
| Homestead Property Tax Credit | Homeowners or renters who are seniors or have disabilities (income limits apply) | Property tax reduction for owners; a partial refund may exist for renters | ND Office of State Tax Commissioner – Homestead Credit |
| Medicare Savings Programs (QMB/SLMB/QI) | People with Medicare and limited income | May pay Part B premium and sometimes cost sharing | Medicare.gov – Get help with costs and ND SHIC: Medicare help in ND |
| Weatherization Assistance | Homeowners/renters with limited income | Energy‑saving home fixes to lower bills (insulation, sealing, etc.) | ND Department of Commerce – Weatherization |
Tip: If you are unsure where to start, call the Eldercare Locator at 1‑800‑677‑1116 or visit Eldercare Locator. They will connect you to the correct North Dakota program.
How to find a senior center near you
- Use the federal Eldercare Locator search: Find local senior centers and programs.
- Contact North Dakota Health and Human Services (HHS) for Aging Services and the Aging & Disability Resource LINK: ND HHS – Aging services.
- If you live in Cass, Traill, Steele, Richland, Ransom, or Sargent counties, check Valley Senior Services: Valley Senior Services – Programs and meal sites.
- In Minot and surrounding areas, see the Minot Commission on Aging: Minot Commission on Aging.
- In southwest ND, see Elder Care, Inc. (Dickinson‑area provider): Elder Care, Inc..
- In Grand Forks, check the Grand Forks Senior Center: Grand Forks Senior Center.
If you don’t see your town listed above, it likely still has services—many smaller centers are run by county programs, local non‑profits, or community groups. Eldercare Locator and ND HHS can point you to the closest option.
Getting there: transportation options
Winter, distance, and limited service hours can make transportation the toughest part of using a senior center in North Dakota. Plan ahead.
| Option | How it works | Where to check |
|---|---|---|
| Local public transit or dial‑a‑ride | Curb‑to‑curb or route buses; often reduced fare for seniors | North Dakota Department of Transportation – Public Transit |
| City systems (examples) | Fargo‑Moorhead MATBUS, Bis‑Man Transit, Cities Area Transit (Grand Forks), Minot City Transit | MATBUS – Fargo/West Fargo, Bis‑Man Transit – Bismarck/Mandan, Cities Area Transit – Grand Forks |
| Senior center vans | Some centers schedule group rides for meals/activities | Ask your local senior center or provider |
| ADA paratransit | Door‑to‑door rides for people with disabilities who can’t use fixed routes | Contact your city transit agency for ADA eligibility |
| Volunteer driver programs | Rides from trained volunteers; limited schedules | Ask your center, church, county social services, or call 211: Get rides via 211 |
Reality check: In many rural counties, buses run only certain days and may require booking a day or more in advance. In winter storms, service may pause. Always call the provider the day before your trip, and keep a backup plan.
Food and nutrition programs in North Dakota
Senior centers are a main gateway to Older Americans Act nutrition programs. Meals aim to meet dietary standards and support health. You will be asked to sign in and may be asked about basic info to show you qualify (common for grant reporting), but there is no set charge for those age 60+. Donations help keep the program going.
- Congregate (in‑center) meals: Hot, balanced lunches, often with social time and health talks.
- Home‑delivered meals (often called “Meals on Wheels”): For people who can’t get out. Ask about eligibility and route days.
- Farmers’ market produce vouchers: The Senior Farmers’ Market Nutrition Program (SFMNP) gives eligible older adults coupons to use with approved farmers. Learn more at the North Dakota Department of Agriculture: NDDA – Senior Farmers Market Nutrition Program.
If your household needs more support, apply for SNAP food benefits through ND HHS: Apply for SNAP in North Dakota.
Health, exercise, and fall prevention
Staying active is one of the best ways to keep your independence. Many centers offer chair yoga, strength, and balance classes.
- Falls are the leading cause of injury among older adults. The CDC notes that about one in four older adults reports a fall each year. See: CDC – Older Adult Falls: Important Facts.
- Ask your center about evidence‑based classes (e.g., balance training) and blood pressure screenings.
- If pain or mobility limits keep you home, ask about home‑based programs or online options. For door‑to‑door rides, check ADA paratransit with your local transit agency.
For Medicare preventive benefits and coverage questions, contact the SHIC program at the North Dakota Insurance Department: Free Medicare counseling (SHIC).
For Medicare fraud or billing questions, the North Dakota Senior Medicare Patrol (SMP) can help you identify and report scams: ND Senior Medicare Patrol.
Caregivers: support and respite
If you help a spouse, parent, or friend with daily care, ask the senior center about:
- Support groups and education
- Short‑term respite options
- Care consultation and referral
These services are often supported by the National Family Caregiver Support Program through North Dakota HHS. Start here: ND HHS – Aging services. The Eldercare Locator can also connect caregivers to local programs: Find caregiver help.
Technology help, social connection, and volunteering
- Technology classes: Many centers offer smartphone or tablet basics, video chat lessons, and online safety tips.
- Social clubs: Cards, quilting, music, and hobby groups. Ask about special events and holiday meals.
- Volunteering: Deliver meals, lead a class, or help at the front desk. Volunteers keep many programs running.
If transportation or mobility is a barrier, ask about telephone reassurance calls or virtual groups. Some centers loan tablets or partner with libraries.
Reality checks: common hurdles and how to handle them
- Distance and weather: Long drives and winter storms are part of North Dakota life. Check your center’s schedule and weather closures before heading out. Build a neighbor “phone tree” for quick updates.
- Limited hours in small towns: Some sites operate only certain days. Ask your provider about which day the bus comes and when meals are served.
- Seating and special diets: Reserve meals ahead if you need a low‑sodium or diabetic option. Not all sites can handle last‑minute diet requests.
- Hearing, vision, mobility: Ask for seating up front, printed calendars in large print, and accessible entrances. Centers want you there—let them know what you need.
- Costs: While many services are donation‑based, special trips or classes may have fees. Ask if there’s a scholarship or sliding scale.
Inclusive supports: services for specific communities
LGBTQ+ older adults
- Many North Dakota centers welcome everyone, but you may want added privacy or targeted support.
- National help line: SAGE National LGBT Elder Hotline (confidential): 877‑360‑LGBT (5428). Learn more: SAGE – Services for LGBTQ+ Elders.
- For local services and legal protections (e.g., discrimination concerns), consult the Eldercare Locator and ND HHS Aging services: Find local aging services, ND HHS.
Veteran seniors
- VA health care and caregiver support are available through the Fargo VA Health Care System: Fargo VA Health Care System.
- Statewide help with benefits is available from the North Dakota Department of Veterans Affairs: ND Department of Veterans Affairs.
- Ask your senior center about veterans’ coffee groups, VA rides, and help with VA paperwork.
Disabled seniors
- For assistive technology (hearing, vision, mobility tools) and device loans, contact North Dakota Assistive: ND Assistive.
- For statewide information and referral across disabilities and aging, reach the Aging & Disability Resource LINK via ND HHS: ND HHS – Aging.
- Ask your local transit provider about ADA paratransit eligibility and door‑to‑door service.
Tribal members and Native elders
- Contact your tribal office for elder services and nutrition programs. The North Dakota Indian Affairs Commission can help you connect with the right tribal contact: ND Indian Affairs Commission.
- Indian Health Service (IHS) Great Plains Area information: IHS – Great Plains Area.
- Eldercare Locator can also identify tribal aging programs: Find tribal elder services.
Rural seniors and families with limited access
- Use 211 to ask about volunteer drivers, church vans, or community meal days: Dial 211 or visit 211.org.
- Request printed calendars by mail and use phone trees for weather updates.
- Ask about “grab‑and‑go” meal options if roads are bad.
- If internet is limited, ask your center or library for computer access times and help.
Notable North Dakota senior service providers and links
These organizations operate senior centers, meals, and related services in various regions. If your county isn’t listed, call the Eldercare Locator or ND HHS—services exist statewide.
| Region or provider | What they do | Learn more |
|---|---|---|
| Valley Senior Services (Cass, Traill, Steele, Richland, Ransom, Sargent) | Senior center programming, congregate and home‑delivered meals, transportation links | Valley Senior Services |
| Minot Commission on Aging (Minot area) | Meals, transportation, in‑home services, activities | Minot Commission on Aging |
| Elder Care, Inc. (Southwest ND) | Senior nutrition and support services across multiple southwest counties | Elder Care, Inc. |
| Grand Forks Senior Center | Activities, meals, education, volunteer programs | Grand Forks Senior Center |
| North Dakota Insurance Department (SHIC) | Free Medicare counseling and plan comparisons | Medicare help (SHIC) |
| North Dakota Senior Medicare Patrol (SMP) | Medicare fraud and scam education | ND SMP |
Note: Many other community‑based organizations, churches, and county programs deliver services. Use the Eldercare Locator to find your closest option by ZIP code.
Transportation quick‑links by city
| City/Area | Transit provider | Link |
|---|---|---|
| Fargo / West Fargo | MATBUS (fixed route, paratransit) | MATBUS – Fargo/West Fargo |
| Bismarck / Mandan | Bis‑Man Transit (fixed route, paratransit) | Bis‑Man Transit |
| Grand Forks / East Grand Forks | Cities Area Transit (fixed route, paratransit) | Cities Area Transit |
| Minot | Minot City Transit | Minot Transit |
| Statewide overview | North Dakota Department of Transportation | NDDOT – Public Transit |
If your town isn’t listed here, your county likely has dial‑a‑ride or a regional provider. Call your senior center, dial 211, or check the statewide list at NDDOT.
How to choose a senior center: a simple checklist
- Call first: Ask for the monthly calendar, meal schedule, and any suggested donation or fees.
- Tour the site (in person or virtual): Check seating, restrooms, and accessibility (ramps, automatic doors).
- Ask about transportation: How far ahead to book? Cost? Winter policy?
- Ask about health supports: Do they offer balance classes, BP checks, or foot care clinics?
- Ask about benefits help: Do they host SHIC counselors or SMP presentations?
- Check inclusivity: Do they welcome all (including LGBTQ+, veterans, people with disabilities)? Privacy and respect matter.
- Ask about volunteer roles if you want to stay active and give back.
Frequently Asked Questions (FAQs)
Q1. How much does a senior center cost in North Dakota?
A. For Older Americans Act services like congregate meals, there’s no set fee for those 60+, but donations are encouraged. Some classes or trips may have a fee. Ask your local site for details. Learn about OAA programs here: ACL – OAA Programs.
Q2. How do I find a senior center near me?
A. Use the federal Eldercare Locator or contact North Dakota HHS for Aging services: ND HHS – Aging. If you’re in Cass or nearby counties, try Valley Senior Services. Minot area: Minot Commission on Aging. Southwest: Elder Care, Inc..
Q3. Is transportation available?
A. Yes, but it varies. Cities have bus and paratransit options; rural areas often use dial‑a‑ride or scheduled trips. Start at NDDOT – Public Transit and your local provider. Always book ahead, especially in winter.
Q4. I have trouble standing or walking. Can I still participate?
A. Most centers are accessible and offer seated classes. Ask for ADA paratransit through your local transit system, and request any needed accommodations when you call.
Q5. What if I’m homebound?
A. Ask about home‑delivered meals and telephone reassurance. Your center can also connect you to in‑home services through ND HHS Aging programs: ND HHS – Aging.
Q6. Who can help me with Medicare choices?
A. The North Dakota Insurance Department’s SHIC program provides free, unbiased counseling: Get Medicare help in ND.
Q7. I’m worried about scams. Who should I call?
A. Contact the North Dakota Senior Medicare Patrol (SMP) for Medicare fraud education and help: ND SMP. Report urgent financial abuse to 911 or Adult Protective Services via ND HHS.
Q8. Are there special programs for veterans?
A. Yes. Contact the ND Department of Veterans Affairs and the Fargo VA Health Care System. Many centers host veterans’ groups and can help with referrals.
Q9. Do centers have healthy or special‑diet meals?
A. Menus follow nutrition standards. Ask your site about diabetic, low‑sodium, or other options. Give them a day or two of notice for special requests.
Q10. How do I get help in a crisis?
A. Call 911 for immediate danger. For mental health crisis, dial 988. For abuse/neglect concerns, contact Adult Protective Services via ND HHS. For general support, dial 211.
Quick reference: statewide contacts
| Topic | Where to go | Link |
|---|---|---|
| Find a local senior center or aging services | Eldercare Locator (ACL) | Search the Eldercare Locator |
| State aging programs, caregiver support, APS info | ND Health and Human Services – Aging | ND HHS – Aging services |
| Medicare counseling | ND Insurance Department – SHIC | Medicare help (SHIC) |
| Medicare fraud and scams | ND Senior Medicare Patrol (SMP) | ND SMP |
| Public transit statewide | North Dakota Department of Transportation | NDDOT – Public Transit |
| Food help | SNAP (ND HHS) | SNAP in North Dakota |
| Energy help | LIHEAP (ND HHS) | LIHEAP in North Dakota |
| Property tax relief | ND Office of State Tax Commissioner | Homestead Property Tax Credit |
| Veterans | ND Dept. of Veterans Affairs | ND Veterans Affairs |
| Tribal connections | ND Indian Affairs Commission | ND Indian Affairs |
| Crisis lines | 911 (emergency), 988 (mental health), 211 (community resources) | About 988, 211 |
Resources by region (selected)
This list is not complete, but it gives you a quick way to start.
Fargo / West Fargo / Cass County
- Senior programs, meals, and sites: Valley Senior Services
- Transit: MATBUS – Fargo/West Fargo
- Medicare counseling: ND Insurance Dept. – SHIC
Bismarck / Mandan / Burleigh & Morton Counties
- Transit: Bis‑Man Transit
- Aging services and referrals: ND HHS – Aging
- Eldercare Locator for local senior centers: Find a center
Grand Forks / East Grand Forks
- Senior center: Grand Forks Senior Center
- Transit: Cities Area Transit
- Medicare counseling: SHIC
Minot / Ward County
- Senior services: Minot Commission on Aging
- Transit: Check city services via City of Minot
- SMP for fraud education: ND SMP
Dickinson / Southwest Counties
- Senior nutrition and services: Elder Care, Inc.
- Transit and regional providers: NDDOT – Public Transit
- Eldercare Locator: Find local programs
Williston / Williams County and Northwest
- Contact Eldercare Locator for the nearest senior center and provider network: Search Eldercare Locator
- Transit and regional providers: NDDOT – Public Transit
- Veterans services: Fargo VA Health Care System
Jamestown / Valley City / South‑Central Counties
- Use Eldercare Locator or ND HHS to identify the current provider network in your county: Find services, ND HHS – Aging
- Transit (regional and county): NDDOT – Public Transit
Devils Lake / Lake Region
- Eldercare Locator for local senior center and meal site information: Find a center near Devils Lake
- Transit and paratransit: NDDOT – Public Transit
If you don’t see your town, call 1‑800‑677‑1116 (Eldercare Locator) for a direct referral.
Planning tips for North Dakota winters
- Call before you go. Ask about closures and meal service changes.
- Keep a shelf‑stable meal kit at home for storm days.
- Book rides early. Have a backup ride if weather worsens.
- Wear shoes with traction and bring a walking stick if sidewalks are slick.
- Ask your center if they offer “to‑go” meals during bad weather.
A few useful stats and why they matter
- The U.S. Census Bureau’s QuickFacts page provides the most recent estimates for North Dakota, including the share of residents age 65 and over. See the current figure here: U.S. Census Bureau – QuickFacts: North Dakota.
- Falls are a leading cause of injury in older adults nationwide; simple balance and strength activities lower risk. Source: CDC – Older Adult Falls Facts.
- Older Americans Act programs support senior centers and meals across the state. Learn how these programs work: Administration for Community Living – OAA.
These official sources are updated over time; use the links above for the latest numbers and details.
Ready to get started? A 10‑minute plan
- Write down your top three goals (meet people, eat healthy lunches, learn a phone, get to appointments).
- Use the Eldercare Locator to find the nearest senior center and meal site.
- Call the center to ask about this week’s schedule, transportation, and suggested donations.
- If you have Medicare questions, book a free appointment with SHIC.
- If food or heating costs are tight, ask about SNAP and LIHEAP via ND HHS.
- Put the center’s number, your transit provider, and 211 on your fridge.
Tables you can print
1) What senior centers offer (at a glance)
| Topic | Key points |
|---|---|
| Meals | Hot lunches; donation‑based for 60+. Call ahead for special diets. |
| Rides | Book in advance; winter may affect schedules. |
| Classes | Balance, strength, tech basics; check the monthly calendar. |
| Benefits help | Medicare counseling (SHIC), fraud education (SMP). |
| Caregiver support | Respite options, support groups, referrals. |
2) How to pay for what you need
| Need | First stop | Alternatives |
|---|---|---|
| Lunches | OAA congregate meals | SNAP can stretch your food budget: SNAP – ND HHS |
| Heat/electric | LIHEAP | Weatherization to lower bills: ND Commerce – Weatherization |
| Medicare costs | SHIC counseling | Medicare Savings Programs: Medicare.gov – Get help with costs |
| Property taxes | ND Homestead Credit | Ask your county for local tax relief and deadlines: ND Tax |
3) Transportation options
| Option | Best for | Book when |
|---|---|---|
| Fixed‑route bus | City trips on set routes | The day before (or just check the schedule) |
| Dial‑a‑ride | Curb‑to‑curb rides in town | 1–3 days before, depending on provider |
| ADA paratransit | Riders with disabilities | After eligibility approval; book day‑of or day‑before per agency |
| Volunteer driver | Long distances or limited areas | Early—drivers are limited |
4) Who to call when you’re not sure
| Situation | Call | Link |
|---|---|---|
| “Where is my closest senior center?” | Eldercare Locator | Find local services |
| “I need rides and meal days.” | Your senior center or NDDOT transit page | NDDOT – Public Transit |
| “My Medicare plan is too expensive.” | SHIC (ND Insurance Dept.) | Medicare help (SHIC) |
| “Is this a Medicare scam?” | ND SMP | ND SMP |
| “My heat bill is too high.” | LIHEAP via ND HHS | ND HHS – LIHEAP |
5) Winter prep for center days
| Step | Why it helps |
|---|---|
| Check the forecast and call the center | Avoids wasted trips and falls in bad weather |
| Wear boots with tread | Better grip on ice |
| Book rides a day early | Schedules fill and may shift in storms |
| Keep a shelf‑stable meal at home | Coverage when meal service pauses |
| Ask about to‑go meals | Some centers offer pickup options |
Resources
- North Dakota Health and Human Services – Aging and Adult Services: ND HHS – Aging
- Eldercare Locator (Administration for Community Living): Find services or call 1‑800‑677‑1116
- North Dakota Department of Transportation – Public Transit: NDDOT – Public Transit
- North Dakota Insurance Department – Senior Health Insurance Counseling (SHIC): Medicare help in ND
- North Dakota Senior Medicare Patrol (SMP): ND SMP
- ND Department of Veterans Affairs: Veterans services
- ND Indian Affairs Commission: Tribal contacts
- LIHEAP & SNAP (ND HHS): ND HHS
- U.S. Census Bureau – QuickFacts: North Dakota profile
- CDC – Older Adult Falls: Facts & prevention
- SAGE – LGBTQ+ Elder Resources: SAGE
- Fargo VA Health Care System: Fargo VA
Disclaimer
Program details, eligibility rules, schedules, and contact information can change. Always confirm with the official agency or organization before making plans or sharing personal information. Links in this guide lead to government and well‑established sources for your convenience.
About This Guide
by the GrantsForSeniors.org Editorial Team
The GrantsForSeniors.org editorial team has been building benefit and assistance resources for seniors nationwide since 2020. We research programs across all 50 states by reviewing government websites, checking agency updates, and gathering information from available sources.
Our Commitment to You:
• Experience & Expertise: The information in this guide is compiled and reviewed by a team with experience in senior services and financial aid programs. We are committed to sharing our knowledge to help you find the support you need.
• Authority & Trust: We rely on verified sources, including government agencies, non-profit organizations, and official program websites, to ensure the accuracy of our content. Our goal is to be a trusted authority you can rely on for credible information.
• Clarity & Accessibility: We understand that seeking financial assistance can be challenging. This guide is designed to be clear and easy to understand, breaking down complex topics into actionable steps.
While we work hard to provide the most accurate information available, please note that program details and eligibility requirements can change. We recommend always checking with the official program source or agency website for the most current information, as we are not official agencies but rather compile available information.
• Last Updated: January 2026
• Sources Verified: January 2026
• Next Review: May 2026
If you find outdated information, discover new resources, or have questions, please contact us at info@grantsforseniors.org. We’re here to help seniors find resources that can make a real difference in their daily lives.
North Dakota Senior Centers
Please call the senior center you are interested in to get up-to-date information.
| Name | Address | City | Phone | Age |
|---|---|---|---|---|
| Abercrombie Community Hall | 516 Broadway Abercrombie, ND 58001 | Abercrombie | (701) 553-8759 | 60+ |
| Alamo Senior Center | 12630 86th Street NW Alamo, ND 58830 | Alamo | (701) 528-4881 | |
| Alexander Senior Citizens | 504 Elk Street Alexander, ND 58831 | Alexander | (701) 828-3857 | |
| Prairie Rose Senior Citizens | 108 Burt Avenue Almont, ND 58520 | Almont | (701) 843-8472 | |
| Amidon Prairie Senior Center | 13705 66th Street SW Amidon, ND 58620 | Amidon | (701) 879-4821 | |
| Anamoose Senior Center | 123 Main St Anamoose, ND 58710 | Anamoose | (701) 465-3316 | |
| Aneta Senior Club | P.O. Box 344 Aneta, ND 58212 | Aneta | (701) 326-4150 | |
| Forest River Senior Center | 3333 20th Street Ardoch, ND 58261 | Ardoch | (701) 696-2433 | |
| Ashley Senior Center | 111 Center Avenue North Ashley, ND 58413 | Ashley | (701) 288-3540 | |
| Golden Valley Senior Center | 235 S Central Avenue Beach, ND 58621 | Beach | (701) 872-3741 | |
| Belfield Senior Citizens Activity Club | 212 Main Street North Belfield, ND 58622 | Belfield | (701) 575-8227 | |
| Berthold Senior Center | 309 Main Street Berthold, ND 58718 | Berthold | (701) 453-3680 | |
| Beulah Senior Citizens | 100 1st Street NE Beulah, ND 58523 | Beulah | (701) 873-2236 | |
| Binford Senior Citizens Center | 306 Whinery Street Binford, ND 58416 | Binford | (701) 676-2323 | |
| Bisbee Senior Citizens | 304 Main St Bisbee, ND 58317 | Bisbee | (701) 656-3338 | |
| Burleigh County Senior Adults Program | 315 N. 20th Street Bismarck, ND 58501 | Bismarck | (701) 255-4648 | 60+ |
| Bottineau Senior Center | 799 Main St Bottineau, ND 58318 | Bottineau | (701) 228-3339 | |
| Bowbells Senior Citizens | 21 Main Street SE Bowbells, ND 58721 | Bowbells | (701) 377-2376 | |
| Bowman Sodbuster Senior Citizens | 101 7th Avene Northwest Bowman, ND 58623 | Bowman | (701) 523-3312 | |
| Braddock Senior Citizens | 207 Logan Street North Braddock, ND 58524 | Braddock | (701) 332-6776 | |
| Buffalo Senior Citizens Club | 409 Main Street Buffalo, ND 58011 | Buffalo | (701) 633-5204 | |
| Friendly Senior Citizens Inc. | 19 Colton Avenue Burlington, ND 58722 | Burlington | (701) 838-3561 | |
| Butte Senior Citizens | P.O. Box 133 Butte, ND 58723 | Butte | (701) 626-7323 | |
| Cando Senior Citizens | 944 2nd Avenue South Cando, ND 58324 | Cando | (701) 968-3488 | |
| Carpio Senior Citizens | North Main Street Carpio, ND 58725 | Carpio | (701) 468-5908 | |
| Carrington Senior Citizen Center | 36 10th Avenue South Carrington, ND 58421 | Carrington | (701) 652-3257 | |
| Casselton Silver Threads | 1020 2nd Street South Casselton, ND 58012 | Casselton | (701) 347-4605 | |
| Cavalier Senior Citizens | 310 West Main Street Cavalier, ND 58220 | Cavalier | (701) 265-8715 | |
| Center Senior Center | 122 Main Street Center, ND 58530 | Center | (701) 794-8867 | |
| Cleveland 55 & Over Club | 414 5th Avenue North Cleveland, ND 58424 | Cleveland | (701) 763-6123 | 55+ |
| Clifford Happy Seniors | 200 Plummer Avenue Clifford, ND 58016 | Clifford | (701) 488-2544 | |
| Cogswell Community Center | 304 4th Avenue Cogswell, ND 58017 | Cogswell | (701) 724-3024 | 60+ |
| Colfax Senior Citizens | 7040 City Road 1 Colfax, ND 58018 | Colfax | (701) 372-3818 | |
| Cooperstown Senior Citizens Center | 911 Burrel Avenue SE Cooperstown, ND 58425 | Cooperstown | (701) 797-3330 | |
| Divide County Senior Citizens | 205 1st St NW Crosby, ND 58730 | Crosby | (701) 965-6964 | |
| Deering Senior Citizens Club | 404 Main Street West Deering, ND 58731 | Deering | (701) 728-6662 | |
| Devils Lake Senior Center | 202 4th Avene NE Devils Lake, ND 58301 | Devils Lake | (701) 662-5061 | |
| Dickey Adrian Friendly Folks | 5th Street Dickey, ND 58431 | Dickey | (701) 778-7141 | |
| Sunset Senior Center (Dickinson) | 46 1st Avenue E Dickinson, ND 58601 | Dickinson | (701) 483-0156 | |
| Drake Senior Citizens Club | Main Street Drake, ND 58736 | Drake | (701) 465-3263 | |
| Drayton Sugar Bowl Senior Citizens | 200 North Main Street Drayton, ND 58225 | Drayton | (701) 454-6586 | |
| Edgeley Senior Center | 604 Main Street Edgeley, ND 58433 | Edgeley | (701) 493-2569 | |
| Edinburg Forever Young Senior Citizens | 340 5th Avenue South Edinburg, ND 58227 | Edinburg | (701) 993-8506 | |
| Senior Citizens Club | 307 S Main Edmore, ND 58330 | Edmore | (701) 644-2631 | |
| Ellendale Senior Center | 67 First Avenue South Ellendale, ND 58436 | Ellendale | (701) 349-4513 | |
| Enderlin Senior Center | 221 3rd Avenue Enderlin, ND 58027 | Enderlin | (701) 437-2669 | 60+ |
| Fairmount Senior Center | 209 Main Avenue Fairmount, ND 58030 | Fairmount | (701) 474-5723 | 60+ |
| Broadway Station Senior Center | 1461 Broadway Fargo, ND 58102 | Fargo | (701) 232-7936 | 60+ |
| Ed Clapp Park Senior Center | 2801 32nd Avenue South Fargo, ND 58103 | Fargo | (701) 298-3976 | 60+ |
| Fargo High Rise Senior Center | 101 2nd Street South Fargo, ND 58103 | Fargo | (701) 237-3074 | 60+ |
| Trollwood Village Senior Center | 3105 Broadway Fargo, ND 58102 | Fargo | (701) 298-3975 | 60+ |
| University Manor Senior Center | 1201 2nd Avenue North Fargo, ND 58102 | Fargo | (701) 232-6364 | 60+ |
| Fessenden Specialist Club | 143 Main Avenue Fessenden, ND 58438 | Fessenden | (701) 547-3403 | |
| Finley Senior Center | 301 Central Avenue Finley, ND 58230 | Finley | (701) 524-1818 | 60+ |
| Flasher Senior Center | 67 5th Avenue E Flasher, ND 58535 | Flasher | (701) 597-3358 | |
| Fordville Senior Center | 2nd Avenue West & Main Fordville, ND 58231 | Fordville | (701) 229-3604 | |
| Forman Senior Center | 329 Main Street Forman, ND 58032 | Forman | (701) 724-3928 | 60+ |
| Fort Totten Elderly Center | 315 3rd Street Fort Totten, ND 58335 | Fort Totten | (701) 766-4162 | |
| Gackle Senior Center | 316 Main Street Gackle, ND 58442 | Gackle | (701) 485-3721 | |
| Tall Towers Senior Citizens of Galesburg | 14260 12th Street SE Galesburg, ND 58035 | Galesburg | (701) 488-2673 | |
| Gilby Senior Center | 320 Eastern Avenue Gilby, ND 58235 | Gilby | (701) 869-2422 | |
| Gladstone Senior Center | 111 Spruce Street Gladstone, ND 58630 | Gladstone | (701) 227-0037 | |
| Glen Ullin Senior Center | 110 Main Street South Glen Ullin, ND 58631 | Glen Ullin | (701) 348-3838 | |
| Glenfield Senior Citizens Center | 191 Glenfield Street Glenfield, ND 58443 | Glenfield | (701) 785-2420 | |
| Grand Forks Senior Center | 620 4th Ave South Grand Forks, ND 58201 | Grand Forks | (701) 772-7245 | 60+ |
| Gwinner City Hall | 104 Main Street Gwinner, ND 58040 | Gwinner | (701) 678-3911 | 60+ |
| Hankinson Senior Center | 111 3rd Street SW Hankinson, ND 58041 | Hankinson | (701) 242-7742 | 60+ |
| Hazen Senior Citizens | 21 7th Street NW Hazen, ND 58545 | Hazen | (701) 748-2493 | |
| Hebron Senior Center | 707 Main Street Hebron, ND 58638 | Hebron | (701) 878-4457 | |
| Hillsboro Senior Center | 205 NW Main Street Hillsboro, ND 58045 | Hillsboro | (701) 636-5953 | 60+ |
| James River Senior Citizens Center Inc. | 419 5th St NE Jamestown, ND 58401 | Jamestown | (701) 252-2882 | 60+ |
| Kenmare Senior Citizens | 114 2nd Street NW Kenmare, ND 58746 | Kenmare | (701) 385-4551 | |
| Kramer Senior Center | 160 Main Street Kramer, ND 58748 | Kramer | (701) 359-4400 | |
| Kulm Senior Center | 3 First Avenue SW Kulm, ND 58456 | Kulm | (701) 647-2258 | |
| LaMoure Senior Citizens Center | 115 First Avenue East Lamoure, ND 58458 | Lamoure | (701) 883-5088 | |
| Cavalier County Senior Meals & Services | 211 8th Avenue Langdon, ND 58249 | Langdon | (701) 256-2828 | 60+ |
| Lankin Senior Citizens Club | 204 4th Avenue Lankin, ND 58250 | Lankin | (701) 593-6344 | |
| Larimore Senior Center | 116 Towner Avenue Larimore, ND 58251 | Larimore | (701) 343-2503 | |
| Lawton Senior Citizens | 120 4th Avenue North Lawton, ND 58345 | Lawton | (701) 655-3827 | |
| Leeds 55 Club | 105 4th Street Southeast Leeds, ND 58346 | Leeds | (701) 466-2577 | |
| Lehr Senior Center | 122 Main Street Lehr, ND 58460 | Lehr | (701) 378-2526 | |
| Lidgerwood Senior Center | 117 4th Street SW Lidgerwood, ND 58053 | Lidgerwood | (701) 538-4602 | 60+ |
| Lignite Senior Center | P.O. Box 232 Lignite, ND 58752 | Lignite | (701) 933-2355 | |
| Linton Senior Citizens Center | 205 South Broadway Linton, ND 58552 | Linton | (701) 254-5536 | |
| Lisbon Senior Center | 625 Main Street Lisbon, ND 58054 | Lisbon | (701) 683-4295 | 60+ |
| Maddock Community 55 Club Inc. | 710 4th Street Maddock, ND 58348 | Maddock | (701) 438-2788 | |
| Mandan Golden Age Senior Center | 301 15th Street NW Mandan, ND 58554 | Mandan | (701) 663-6528 | |
| Manvel Senior Center | 511 Oldham Avenue Manvel, ND 58256 | Manvel | (701) 696-2265 | |
| Max Over 55 Club | 201 Main Street Max, ND 58759 | Max | (701) 679-2669 | |
| Mayville Senior Center | 39 1st Ave NE Mayville, ND 58257 | Mayville | (701) 788-3453 | 60+ |
| Sheridan Senior Center | 120 Avenue C West McClusky, ND 58463 | McClusky | (701) 363-2789 | |
| McHenry Senior Citizens Center | 451 Johnston Street McHenry, ND 58464 | McHenry | (701) 785-2221 | |
| McVille Young Hearts | 118 East McDougall Avenue McVille, ND 58254 | McVille | (701) 322-4743 | |
| Mercer Golden 50's | 214 Wing Street West Mercer, ND 58559 | Mercer | (701) 447-2661 | |
| Milnor Senior Center | 408 Main Street Milnor, ND 58060 | Milnor | (701) 427-9327 | 60+ |
| Minnewaukan 55 Club | 150 Main Street East Minnewaukan, ND 58351 | Minnewaukan | (701) 473-5766 | |
| Parker Senior Center (Minot Commission on Aging) | 21 First Avenue SE Minot, ND 58701 | Minot | (701) 852-0561 | |
| Cannonball Senior Citizens of Mott | 110 West 3rd Street Mott, ND 58646 | Mott | (701) 824-3304 | |
| Napoleon Senior Center (Golden Age Hall) | 619 Main Street West Napoleon, ND 58561 | Napoleon | (701) 754-2791 | |
| Neche Friendly Neighbors Senior Center | 426A Main Street Neche, ND 58265 | Neche | (701) 886-7498 | |
| New England Senior Citizens | 730 Main Street New England, ND 58647 | New England | (701) 579-4803 | |
| New Rockford Senior Citizens Center | 529 1st Ave N New Rockford, ND 58356 | New Rockford | (701) 947-5378 | 55+ |
| New Salem Senior Center | 201 South 3rd Street New Salem, ND 58563 | New Salem | (701) 843-8030 | |
| Newburg Senior Center | Main Street Newburg, ND 58762 | Newburg | (701) 272-6204 | |
| Northwood Senior Center | 16 North Main Street Northwood, ND 58267 | Northwood | (701) 587-5903 | |
| Oakes Senior Center | 207 South 5th Street Oakes, ND 58474 | Oakes | (701) 742-3509 | |
| Tower City Pioneer Senior Citizens Center | 620 9th Avenue Oriska, ND 58063 | Oriska | (701) 840-0184 | |
| Page Fun & Friendship Club | 1376 133rd Avenue SE Page, ND 58064 | Page | (701) 668-2906 | |
| Pekin Senior Center | 294 Main Street Pekin, ND 58361 | Pekin | (701) 296-4401 | |
| Pettibone Senior Citizens Center | 105 Main Street South Pettibone, ND 58475 | Pettibone | (701) 273-4953 | |
| Plaza Senior Center | P.O. Box 35 Plaza, ND 58771 | Plaza | (701) 497-3320 | |
| Portland Senior Center | 710 Parke Avenue Portland, ND 58274 | Portland | (701) 788-3410 | 60+ |
| Powers Lake Senior Citizens Center | 220 North Main Street Powers Lake, ND 58773 | Powers Lake | (701) 464-5630 | |
| Rhame Pioneer Senior Citizens Club | 56 Main Street North Rhame, ND 58651 | Rhame | (701) 279-6900 | |
| Richardton Senior Center | 113 North Main Street Richardton, ND 58652 | Richardton | (701) 974-3948 | |
| Robinson Senior Center | 118 Main Street Robinson, ND 58478 | Robinson | (701) 392-5721 | |
| Rocklake Cornerstone Club | 35 Main Street Rocklake, ND 58365 | Rocklake | (701) 266-5666 | |
| Rolette Senior Citizens Center | 509 5th Avenue Rolette, ND 58366 | Rolette | (701) 246-3479 | |
| Rolla Senior Citizens Center | 119 6th Avenue NE Rolla, ND 58367 | Rolla | (701) 477-6421 | |
| Rugby Senior Center | 125 South Main Street Rugby, ND 58368 | Rugby | (701) 776-2240 | |
| Rutland Community Center | 109 1st Street Rutland, ND 58067 | Rutland | (701) 724-4074 | 60+ |
| St. John's Senior Citizens | 200 Foussard Avenue SW Saint John, ND 58369 | Saint John | (701) 477-3950 | |
| St. Thomas Senior Center | 434 Main Street Saint Thomas, ND 58276 | Saint Thomas | (701) 257-6498 | |
| Sawyer Senior Center | P.O. Box 233 Sawyer, ND 58781 | Sawyer | (701) 624-5256 | |
| Scranton Gold Miners | 208 Main Street Scranton, ND 58653 | Scranton | (701) 275-6299 | |
| Selfridge Silver & Gold Seniors | 43 North Main Street Selfridge, ND 58568 | Selfridge | (701) 422-3320 | |
| Sharon Senior Citizens Center | 1531 130th Avenue NE Sharon, ND 58277 | Sharon | (701) 524-2102 | |
| Sheldon Senior Citizens Club | 260 Front Street Sheldon, ND 58068 | Sheldon | (701) 882-3324 | |
| Sheyenne 55 Club | 106 Main Street South Sheyenne, ND 58374 | Sheyenne | (701) 996-3901 | |
| South Heart Senior Citizens Center | 406 5th Street NW South Heart, ND 58655 | South Heart | (701) 677-5558 | |
| Stanley Golden Age Club | 7 South Main Street Stanley, ND 58784 | Stanley | (701) 628-2101 | |
| Steele Active Seniors Club | 202 1st Avenue NW Steele, ND 58482 | Steele | (701) 475-2283 | |
| Steele Golden Age Club | 114 1st St NW Steele, ND 58482 | Steele | (701) 475-2616 | 55+ |
| Southeast Burleigh Golden Age Club | 31201 17th Avenue NE Sterling, ND 58572 | Sterling | (701) 387-4749 | |
| Strasburg Senior Citizens Club | P.O. Box 13 Strasburg, ND 58573 | Strasburg | (701) 336-7657 | |
| Streeter Senior Citizens Club | 117 Florence Street North Streeter, ND 58483 | Streeter | (701) 424-3466 | |
| Surrey Senior Center | 301 2nd Street NW Surrey, ND 58785 | Surrey | (701) 839-8702 | |
| Sutton Senior Citizens Center | 103 Main Street Sutton, ND 58484 | Sutton | (701) 769-2120 | |
| Taylor Senior Citizens | 17 2nd Street East Taylor, ND 58656 | Taylor | (701) 974-2188 | |
| Tioga Senior Citizens Club | 17 N Benson Street Tioga, ND 58852 | Tioga | (701) 664-3425 | |
| Tolley Senior Citizens Center | 8620 49th Avenue NW Tolley, ND 58787 | Tolley | (701) 386-2845 | |
| Senior Citizen's VIP Club Inc. | 116 South Main Street Towner, ND 58788 | Towner | (701) 537-5155 | |
| Trenton Senior Center | P.O. Box 95 Trenton, ND 58853 | Trenton | (701) 572-8316 | |
| Tuttle Senior Center | 300 Main Street North Tuttle, ND 58488 | Tuttle | (701) 867-2761 | |
| Underwood Senior Citizens Club | 218 Lincoln Avenue Underwood, ND 58576 | Underwood | (701) 442-3488 | |
| Upham 55 Plus Club | 311 Fouts Street Upham, ND 58789 | Upham | (701) 768-2926 | |
| Barnes County Senior Center | 139 2nd Avenue SE Valley City, ND 58072 | Valley City | (701) 845-4300 | |
| Star City Senior Citizens | 122 Main Street North Velva, ND 58790 | Velva | (701) 338-2628 | 55+ |
| Wahpeton Senior Center | 520 3rd Avenue South Wahpeton, ND 58075 | Wahpeton | (701) 642-5746 | 55+ |
| Walhalla Seniors Club | 1008 Delano Avenue Walhalla, ND 58282 | Walhalla | (701) 549-3655 | |
| Lewis and Clark Senior Center | 714 Main Street Washburn, ND 58577 | Washburn | (701) 462-3309 | |
| Watford City Senior Center | 205 5th Street NW 15 Watford City, ND 58854 | Watford City | (701) 842-3760 | |
| Lutheran Church of the Cross | 1402 16th St. E. West Fargo, ND 58078 | West Fargo | (701) 282-4575 | 60+ |
| West Fargo High Rise Senior Center | 230 8th Avenue West West Fargo, ND 58078 | West Fargo | (701) 282-3443 | 60+ |
| Westhope Senior Citizens Center | 101 Main Street Westhope, ND 58793 | Westhope | (701) 245-6402 | |
| Wildrose Senior Citizens Center | P.O. Box 635 Wildrose, ND 58795 | Wildrose | (701) 539-2169 | |
| Epping Senior Citizens | 1215 University Avenue Williston, ND 58801 | Williston | (701) 774-2275 | |
| Heritage Center (Williston) | 18 Main Street Williston, ND 58801 | Williston | (701) 577-6751 | |
| Willow City Senior Center | 201 Main Street Willow City, ND 58384 | Willow City | (701) 366-4603 | |
| Wilton Pioneer Activity Center | 42 Dakota Avenue Wilton, ND 58579 | Wilton | (701) 734-6426 | |
| Wimbledon Fun Club | 510 Center Street Wimbledon, ND 58492 | Wimbledon | (701) 435-2362 | |
| Wishek Senior Center | 5 South Centennial Street Wishek, ND 58495 | Wishek | (701) 452-2472 | |
| Wyndmere Senior Center | 466 4th Street Wyndmere, ND 58081 | Wyndmere | (701) 439-2907 | 60+ |
| Ypsilanti 50+ Club | 215 Broadway Avenue South Ypsilanti, ND 58497 | Ypsilanti | (701) 952-0505 | |
Please call the senior center you are interested in to get up-to-date information.
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