Montana senior help
Last updated: 17 September 2026
Montana’s Area Agencies on Aging are regional starting points for older adults, adults with disabilities, caregivers, and families. They can help you find meals, rides, Medicare counseling, caregiver support, senior centers, legal referrals, and services that may help a person remain at home.
Bottom Line
Start with one call: Montana’s Aging Services Network number is 1-800-551-3191 during normal business hours. The state lists this number as the route to local aging help. If you are not sure which regional office serves your county, ask the worker to route you.
Montana currently works through nine Area Agencies on Aging. The state’s current Aging Services page says services reach residents statewide through nine agencies. For a broader explanation of what these offices do, see our Area Agency guide.
Need Help Right Now?
Area Agencies on Aging are not 24-hour emergency services. Use the faster route when a problem cannot wait.
- Immediate danger: Call 911.
- Mental health crisis: Call or text 988.
- Abuse, neglect, or exploitation: Montana Adult Protective Services lists 1-844-277-9300 for reports that are not life-threatening. See the APS reporting page.
- Food, heat, shelter, or local crisis help: Dial 2-1-1. Montana 211 says trained resource specialists are available 24 hours a day.
For more Montana crisis routes, use our Montana emergency guide.
Start Here
- Call 1-800-551-3191 and give your county, town, age, and main need.
- Ask which Area Agency on Aging, senior center, meal site, or local provider serves you.
- Write down the worker’s name, the office you were sent to, and the next step before ending the call.
The state’s hotline list confirms the same Aging Services Network number. If you prefer to search first, the Montana ADRC directory lists regional Aging and Disability Resource Center contacts.
| Need | Best first route | What to ask |
|---|---|---|
| Meals or senior centers | Local AAA | “Which meal site or center serves my town?” |
| Medicare questions | Montana SHIP | “Can I speak with a local SHIP counselor?” |
| Caregiver support | Local AAA | “Do you offer respite, TCARE, or caregiver training?” |
| Help staying at home | AAA plus Medicaid | “Which home-care programs should we screen for?” |
| SNAP, Medicaid, or LIHEAP | State benefits portal | “Which application do I need for this benefit?” |
| Housing problem | AAA plus housing office | “Who handles rent or housing help in my county?” |
What Has Changed
Montana’s current Aging Services material describes a network of nine Area Agencies on Aging. Older state pages may still say ten. A Montana Senior and Long-Term Care presentation explains why: a state-plan amendment effective July 1, 2024 added Hill County to the North Central Area III planning and service area. See the state aging presentation.
This update also corrects local details that can mislead travelers. For example, the current City of Billings page lists the Billings Community Center at 406-657-3050, not the older number that appeared in the prior version of this guide.
What Montana Area Agencies on Aging Do
An Area Agency on Aging, often called an AAA, is a regional organization that helps people find and use aging services. The office may provide some services directly and may contract with county programs, senior centers, transportation providers, meal sites, legal programs, or caregiver services.
AAAs are useful when the problem is bigger than one program. A person may need meals now, Medicare help next month, and caregiver support later. The AAA can help identify which local office handles each part.
Montana also uses Aging and Disability Resource Centers, or ADRCs, as “no wrong door” entry points. The state says eight of the nine AAAs provide expanded ADRC services. These services can include information and referral, options counseling, benefit help, and connections to local providers.
Common reasons to call
- Find a senior center, meal site, or home-delivered meal program.
- Ask about transportation to medical care, shopping, or meal sites.
- Get free Medicare counseling through SHIP.
- Ask about family caregiver respite, education, or support.
- Find legal services or a long-term care ombudsman.
- Discuss home-care options before a nursing-home move.
- Get routed to state benefit, housing, disability, or veteran programs.
AAAs do not decide every benefit. They cannot guarantee eligibility, erase a waitlist, or promise that a senior center has an open ride or meal slot.
Montana Area Agency on Aging Directory
Use the phone numbers below as a starting point. Montana DPHHS maintains a current AAA contact list. Agency staff, addresses, and local partners can change, so call the statewide line if you are unsure which office serves you.
| Area | Main office | Phone | Local website |
|---|---|---|---|
| I | Glendive | 406-377-3564 | Eastern Montana aging |
| II | Roundup | 406-323-1320 | Area II Aging |
| III | Conrad | 406-271-7553 | Call for county routing; Hill County is now in Area III. |
| IV | Helena | 406-457-7368 | Rocky Aging |
| V | Butte | 406-782-5555 | Southwest Montana Aging |
| VI | Polson | 406-883-7284 | Western Montana Aging |
| VII | Missoula | 406-728-7682 | Missoula Aging Services |
| VIII | Great Falls | 406-454-6990 | Cascade Aging Services |
| IX | Kalispell | 406-758-5730 | Flathead Agency on Aging |
| Statewide | Routing line | 1-800-551-3191 | Ask which AAA serves your county. |
How to Find Senior Centers in Montana
Senior centers are local. A center may be run by a city, county, nonprofit, tribal organization, council on aging, or another community partner. Some centers offer daily meals. Others focus on activities, rides, exercise, education, or social events.
Montana’s nutrition services page says the state has more than 160 congregate meal sites. Many are in senior centers, but meals can also be served in churches, fraternal halls, nursing homes, and restaurants. That is why the closest meal site may not be called a “senior center.”
| Center or office | Place | Phone | What to confirm |
|---|---|---|---|
| Billings Community Center | Billings | 406-657-3050 | Hours, lunch, classes, and 55+ activities. |
| Belgrade Senior Center | Belgrade | 406-388-4711 | Meal reservation time and current schedule. |
| Bozeman Senior Center | Bozeman | 406-586-2421 | Lunch, Meals on Wheels, classes, and membership. |
| North Central Senior Center | Havre | 406-265-5464 | Current meal and on-site program schedule. |
| Cascade County Aging | Great Falls | 406-454-6990 | Meals, rides, caregiver help, and local centers. |
| Flathead Agency on Aging | Kalispell | 406-758-5730 | Dining, Meals on Wheels, and nearby meal sites. |
Questions to ask before visiting
- Do I need to reserve lunch?
- Is there a suggested donation, meal charge, membership fee, or class fee?
- Do you offer rides to the center, medical visits, shopping, or meal sites?
- Are activities open to everyone, members only, or certain ages?
- Is the building accessible for a wheelchair, walker, oxygen, or service animal?
Services to Ask About
Meals and nutrition
What it helps with: Congregate meals provide food and social contact at local sites. Home-delivered meals may help people who cannot easily travel to a meal site.
Who may qualify: Older Americans Act nutrition programs generally focus on adults age 60 and older, with additional eligibility routes for some spouses, caregivers, and people with disabilities. Local rules and assessments can differ.
Where to start: Call your AAA and ask which meal program serves your town. Ask whether a reservation or home-delivery assessment is required.
Reality check: Schedules, delivery areas, and capacity can change. Ask what is available this week, not what a website listed last year.
Medicare help through SHIP
Montana’s SHIP program provides no-cost, objective counseling for Medicare beneficiaries, families, and caregivers. Counselors can help with enrollment, Part D drug plans, Medicare Advantage, Medigap, and fraud questions.
Call 1-800-551-3191 and ask for a local SHIP counselor. If Medicare costs are the main problem, our Montana Medicare Savings guide explains income-based help that may reduce Medicare expenses.
Caregiver support
Local AAAs can help caregivers ask about respite, support groups, training, dementia resources, and care planning. Montana’s Aging Services Bureau also promotes TCARE, a caregiver assessment and referral program, and Trualta, an online caregiver education platform.
If you are caring for a relative and need to know whether a paid-caregiver route may exist, see our Montana caregiver pay guide. Payment programs have their own eligibility and enrollment rules; ordinary family caregiving is not automatically paid.
Help staying at home
Some people need more than meals or rides. Ask the AAA about homemaker help, personal care, transportation, respite, and Medicaid home-and-community services. The Big Sky Waiver may help Medicaid-eligible people who meet nursing-facility level-of-care rules receive services at home or in the community.
Current limit: Montana’s Big Sky Waiver page says the program has a waiting list. It directs referrals to Mountain Pacific at 1-800-219-7035 or 406-443-4020. Do not wait for one program if the need is urgent; ask about interim meals, personal care, respite, transportation, and other local supports.
Ombudsman and safety help
A long-term care ombudsman helps nursing-home and assisted-living residents understand and exercise their rights. Montana’s ombudsman program lists 1-800-332-2272 for the state office and 1-800-551-3191 for regional or local routing.
If you suspect abuse, neglect, or exploitation, use Adult Protective Services rather than waiting for an ordinary AAA appointment. Call 911 for immediate danger.
Transportation and rural access
Transportation can be one of the hardest parts of aging in Montana. A local AAA or senior center may know about medical rides, senior vans, volunteer drivers, public transit, or transportation tied to a meal program. Availability can depend on the county, travel distance, vehicle type, weather, and whether the rider needs wheelchair access or another accommodation.
When you call, give the exact pickup town and destination. Ask how many days ahead you must schedule, whether a companion can ride, what happens when weather cancels a trip, and whether there is a fare or suggested donation. If a center cannot provide the ride, ask which local provider handles older adults in your area.
Rural and tribal communities
Montana’s aging network covers large rural areas, and local services may be delivered through county partners, nonprofit agencies, senior centers, or tribal programs. If you live on or near a reservation, tell the worker your community and reservation or tribal area when that affects routing. A regional AAA may be the first contact, but the actual meal, transportation, caregiver, or benefits service may come from a local or tribal partner.
Do not assume a long drive is required. Ask whether the service can be provided by phone, through a local outreach worker, at a nearby meal site, or in the home.
Benefits, housing, disability, and veterans
The AAA can help you find the right door, but applications may be handled elsewhere. Use our Montana benefits portal guide for SNAP, Medicaid, LIHEAP, and other state applications. For rent or housing trouble, see Montana housing help.
Readers with disability-related needs can use our Montana disability guide. Older veterans and spouses can also check our Montana veteran guide for veteran-specific routes.
How to Start Without Wasting Time
- Name one main problem first. Say “I need meals,” “I need a ride,” or “I need help caring for my husband.”
- Give your county. Montana aging services are regional, and the county often decides which office or provider serves you.
- Ask who owns the next step. If the AAA refers you elsewhere, write down the office name and phone number.
- Ask about timing. Find out whether there is an assessment, reservation, waitlist, deadline, or next appointment date.
- Ask for a backup. If the first program is full, ask what local service can help while you wait.
What to gather
- Name, age, phone number, town, and county.
- Mailing and physical address if they differ.
- Medicare, Medicaid, or insurance cards if relevant.
- Basic income sources if you are asking about benefits.
- Any denial, shutoff, eviction, medical, or discharge notice.
- A short list of care needs, such as bathing, meals, transfers, memory problems, or falls.
- Transportation limits, including wheelchair use or long rural distance.
Reality Checks
- Local service varies. A program offered in one county may have different hours, providers, or capacity in another.
- A referral is not approval. An AAA can guide you, but Medicaid, housing, and other agencies decide eligibility for their own programs.
- Waitlists are real. Home-care and transportation services may be limited by funding and workers.
- Senior centers change schedules. Weather, holidays, staffing, and local funding can affect meals and activities.
- Older web pages can conflict. Montana still has some older material saying there are ten AAAs. Current state material says nine.
Common Mistakes to Avoid
- Calling only one office and stopping after the first “no.”
- Forgetting to say which county you live in.
- Assuming every senior center serves meals every day.
- Waiting until the day you need a ride or respite break.
- Assuming “senior help” means cash. Much of the network provides services, meals, counseling, or referrals.
- Ignoring denial or renewal notices that may contain deadlines.
Phone Scripts You Can Use
Statewide aging line
“I live in [county], Montana. I am calling for myself or for someone age [age]. We need help with [main need]. Which Area Agency on Aging serves us, and what should I ask for first?”
Senior center
“Which senior center or meal site serves [town]? Do I need to reserve lunch, join as a member, or arrange a ride before I come?”
Caregiver help
“I help care for [relationship] at home. I need a break and help planning care. Do you offer respite, TCARE, caregiver training, or another local program?”
Home-care waitlist
“We may need Big Sky Waiver or another home-care service. While we wait for an assessment or opening, what meals, personal care, rides, or respite can we use now?”
Denied, Delayed, or Overwhelmed
A “no” from one program does not mean no help exists. Ask the office to explain the reason and what to do next.
- Ask for the reason in writing when a benefit is denied.
- Ask about appeal dates before the deadline passes.
- Ask for another route: “If this program cannot help, who should I call next?”
- Call 2-1-1 for local backup while a public program is pending.
- Ask for legal help when the problem involves benefits, housing, debt, abuse, or rights in long-term care.
For a broad statewide backup list, use our Montana senior help guide.
Resumen en Español
Si vive en Montana y necesita ayuda para una persona mayor, llame al 1-800-551-3191 durante horas de oficina. Pida la oficina de Area Agency on Aging que sirve su condado. Puede preguntar por comidas, transporte, centros para personas mayores, ayuda con Medicare, apoyo para cuidadores, ayuda legal y servicios en el hogar. Montana actualmente trabaja con nueve agencias regionales. Si hay peligro inmediato, llame al 911. Para una crisis de salud mental, llame o envíe un mensaje al 988. Para ayuda urgente con comida, vivienda o calefacción, marque 2-1-1. Para reportar abuso, negligencia o explotación que no sea una emergencia de vida o muerte, llame a Adult Protective Services al 1-844-277-9300.
Frequently Asked Questions
What number should I call first for aging help in Montana?
Call 1-800-551-3191 during normal business hours. Montana lists this as the Aging Services Network line for routing to local aging help. Call 911 for an emergency.
How many Area Agencies on Aging does Montana have?
Current Montana Aging Services material says the state works through nine Area Agencies on Aging. Older state pages may still say ten. Hill County was added to the North Central Area III planning and service area under a state-plan amendment effective July 1, 2024.
How do I find a senior center in Montana?
Call your Area Agency on Aging and ask which senior center, meal site, or county aging partner serves your town. Because some meal sites are not called senior centers, ask for both the nearest center and the nearest congregate meal site.
Can an Area Agency on Aging help with Medicare?
Yes. Montana’s SHIP program operates through the aging network and provides free, objective Medicare counseling. Call 1-800-551-3191 and ask for a local SHIP counselor.
Can the Big Sky Waiver help someone stay at home?
It may. The waiver serves some Medicaid-eligible people who meet nursing-facility level-of-care rules and have an unmet need for waiver services. Montana currently reports a waiting list, so ask about interim local services too.
About This Guide
Sources: This guide uses official federal, state, local, and other high-trust nonprofit and community sources linked in the article.
Editorial note
This guide is produced under the GFS Editorial Standards using official and other high-trust sources. GFS is not affiliated with a government agency and is not a substitute for official agency guidance. Individual eligibility outcomes cannot be guaranteed.
Corrections
Despite careful verification, errors may occur. Readers may email info@grantsforseniors.org with corrections.
Disclaimer
This article is for informational purposes only and is not legal, financial, medical, tax, disability-rights, immigration, or government-agency advice. Program rules, policies, funding, and availability can change. Readers should confirm current details directly with the responsible official program before acting.
Last updated: 17 September 2026 · Next review: 17 January 2027