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Senior Centers in New Hampshire

Written & Reviewed by

Analic Mata-Murray
Analic Mata-Murray

Managing Editor

Yolanda Taylor
Yolanda Taylor

Senior Healthcare Editor

Last updated:

Senior Centers in New Hampshire: The Practical Guide for Older Adults

Bottom line: Senior centers in New Hampshire can help with meals, rides, classes, social time, and benefits questions. Start with your local senior center, 211 New Hampshire, or the Aging and Disability Resource Center/ServiceLink line at 1-866-634-9412. For more state help, see our New Hampshire benefits guide.

Where to start

Your situation Best first step What to ask
You want meals, classes, or social activities Call the senior center closest to your town Ask for the monthly calendar, lunch rules, age rules, and ride options.
You do not know which center serves your town Call 211 or ADRC/ServiceLink at 1-866-634-9412 Ask for the nearest senior center, meal site, and transportation program.
You need help with Medicare, Medicaid, or home care Call ADRC/ServiceLink Ask for State Health Insurance Assistance Program counseling or options counseling.
You need food, heat, rent, or bill help Call 211, then ask the center for local referrals Ask about SNAP, fuel help, electric help, food pantries, and local charities.
You do not drive Ask the center and 211 about rides Ask about volunteer drivers, demand-response rides, ADA paratransit, and medical rides.

Contents

If you need emergency help

  • Call 911 for life-threatening emergencies.
  • For a mental health crisis, suicide thoughts, or substance use crisis, call or text 988. You can also use the 988 Lifeline chat. It is available 24/7.
  • For food, housing, utility, mental health, and other local referrals, dial 211. You can also search 211 New Hampshire.
  • To report abuse, neglect, self-neglect, or exploitation of a vulnerable adult in New Hampshire, contact NH Adult Protective Services. Call 603-271-7014, or toll-free in New Hampshire at 1-800-949-0470. If someone is in immediate danger, call 911.

Tip: If you are not sure which number to call, dial 211. They can point you to the right place.

Key takeaways

  • Senior centers are local places where older adults can get meals, stay active, learn, volunteer, and connect with other people.
  • In New Hampshire, many centers work with the Aging and Disability Resource Center network, still often called ServiceLink. The statewide toll-free number is 1-866-634-9412.
  • Many senior center meal programs focus on adults age 60 and older. Some town centers also offer 50+ or 55+ programs. Always call the center to confirm the age rule.
  • Many activities are free, low cost, or donation-based. Trips, special classes, and some events may have a fee.
  • If you need help paying for food, heat, transportation, or medical costs, ask the center to connect you with 211, NH DHHS, the Department of Energy, or local charities.
  • For a simple next step after this article, try our senior help tools.

What is a senior center?

A senior center is a local community hub for older adults. You may find group meals, exercise classes, health checks, art classes, computer help, day trips, benefits counseling, and volunteer jobs.

Most centers are run by towns, cities, or trusted nonprofit groups. In New Hampshire, many centers connect people with the state’s Aging and Disability Resource Center system. New Hampshire DHHS says these centers help people find information, referrals, options counseling, caregiver support, State Health Insurance Assistance Program counseling, and Senior Medicare Patrol help through ADRC services.

Senior centers are not nursing homes. They are not medical clinics. They are places to stay connected, find meals and rides, and get help with local services.

Quick help: who to call and when

Need Who to contact How When to use
Life-threatening emergency 911 Call 911 Chest pain, trouble breathing, stroke signs, fire, injury, or immediate danger
Mental health crisis 988 Suicide & Crisis Lifeline Call or text 988 Use any time, day or night
Food, housing, heat, rides, or bills 211 New Hampshire Dial 211 Use when you need fast local referrals
Elder abuse, neglect, or exploitation NH Adult Protective Services Call 603-271-7014 or 1-800-949-0470 Use if a vulnerable adult may be harmed, neglected, or exploited
Medicare, Medicaid, home care, or long-term care questions ADRC/ServiceLink Call 1-866-634-9412 Use when you need unbiased help with benefits and care options

How to find a senior center near you

  • Call ADRC/ServiceLink at 1-866-634-9412 and ask for the nearest center or meal site.
  • Ask your town or city recreation department. Many centers are listed on town websites.
  • Call 211 if you also need food, bill help, housing referrals, or emergency local support.
  • Check the regional providers listed later in this guide.
  • If you do not use the internet, ask your library to print the senior center calendar or help you call.

When you call, ask if the center serves only town residents or if nearby residents can attend too. Some programs welcome people from other towns. Others give priority to local residents.

What New Hampshire senior centers typically offer

Service What it is What to expect
Group lunches Hot meals served on site Often donation-based for age 60+. Menus and reservation rules vary.
Social activities Cards, crafts, games, music, clubs, and day trips Many are free or low cost. Trips may cost more.
Fitness and fall prevention Balance, stretching, walking groups, chair exercise Ask if you need to register or bring a doctor form.
Health checks Blood pressure checks, vaccine clinics, screenings Availability changes by center and partner agency.
Benefits counseling Help with Medicare, Medicaid, long-term care, and cost help Often by appointment through ADRC/ServiceLink or SHIP.
Technology help Smartphone, computer, telehealth, and scam-safety help Bring your device, charger, and needed passwords.
Transportation connections Ride referrals, volunteer drivers, bus or paratransit help Coverage depends on your town and mobility needs.
Volunteering Meal service, front desk, friendly calls, peer support A background check may be needed for some roles.

Note: Centers differ by town. Always check the current calendar before you go.

Costs, donations, and how programs are funded

Many senior center services are kept low cost through federal, state, town, nonprofit, and donation support. Group meals and home-delivered meals are often supported by the federal Older Americans Act. The Administration for Community Living explains that the national Senior Nutrition Program supports congregate meals, home-delivered meals, social connection, education, and other services.

Program or service Who pays What you may pay
Group lunches Federal/state funds, local funds, donations Usually a suggested donation for eligible older adults
Exercise, classes, and clubs Center budget, grants, volunteer time, fees Often free or low cost
Transportation Transit agencies, town funds, grants, volunteers May be free, discounted, or donation-based
Benefits counseling State and federal aging programs No cost for SHIP counseling
Trips and special events Participant fees, sponsors, grants You may pay part or all of the cost

Ask your center if there is a fee waiver, scholarship, or donation option if money is tight.

How to join and what to bring

  • Call or visit the center. Ask about membership, hours, current activities, and age rules.
  • For meals, ask if you must reserve a meal ahead of time.
  • For benefits counseling, bring your Medicare card, other insurance cards, photo ID, medication list, income estimate, and recent medical bills.
  • For exercise classes, bring comfortable shoes, water, and any paperwork your doctor recommends.
  • For transportation help, bring your address, appointment schedule, and mobility needs.

Reality check: Popular classes can fill up. Sign up early and ask about waitlists.

Key programs seniors often use

Senior centers may not run every program below. But staff can often explain where to apply or who to call. Rules can change, so use these as starting points.

Program What it does Who it may help Where to start
Medicare Health insurance for people 65+ and some younger people with disabilities Most older adults Use Medicare.gov or ask ADRC/ServiceLink for SHIP counseling.
Medicare Beneficiaries Savings Program May help pay Medicare premiums and some other costs Medicare users with limited income and resources Read the NH DHHS Medicare savings page. Also see our Medicare Savings Programs guide.
Medicaid and Choices for Independence May cover health care and long-term care at home or in the community People who meet financial and care-need rules Ask ADRC/ServiceLink or review the NH DHHS CFI booklet.
SNAP Monthly food benefits People with limited income Apply through NH EASY or start with the NH DHHS SNAP page.
CSFP senior food boxes Monthly food box and nutrition information Income-eligible adults age 60+ NH DHHS says CSFP uses 150% of poverty guidelines and changes each April. Start at Supplemental Food.
Meals on Wheels Home-delivered meals and safety checks Homebound or limited-mobility older adults Use the meal finder or ask your local center.
Property tax relief State relief for the State Education Property Tax and local elderly exemptions Some New Hampshire homeowners The state filing window is after May 1 and no later than June 30 for the claim year. See the state filing timeline and our New Hampshire property tax relief guide.
Fuel Assistance and Electric Assistance May help with heating and electric bills Income-eligible households Start with the NH Department of Energy income rules.
Transportation Buses, demand-response rides, ADA paratransit, and senior rides Riders who need public or accessible transportation Use NH DOT local transit services or call 211.

For housing problems, do not wait until you miss several payments. Start with local welfare, 211, and our housing and rent help guide.

Transportation: getting to and from the center

Transportation options differ a lot by region. Some areas have fixed-route buses. Others use dial-a-ride, town vans, volunteer drivers, or regional transportation programs. If you use a wheelchair, walker, scooter, oxygen, or other support, say that when you call.

What to know Practical advice
Coverage varies by town Ask your senior center, 211, or local transit provider what serves your address.
ADA paratransit If a disability keeps you from using regular bus service, ask about ADA paratransit. The Federal Transit Administration explains ADA transit rights and rules.
Volunteer drivers Some areas have volunteers who drive seniors to medical visits, meal sites, and centers.
Winter weather Storms can cancel rides and meals. Ask how the center shares closures.

Health and wellness at senior centers

  • Falls: Centers often run balance, strength, and chair exercise classes. The CDC offers fall prevention tips for older adults and caregivers.
  • Vaccines: Some centers host clinics with local health partners. Ask your doctor about the current vaccine schedule for older adults. The CDC has adult vaccine guidance.
  • Chronic disease classes: Ask about diabetes, blood pressure, nutrition, and pain-management workshops.
  • Scam safety: Many centers host talks about scams. The New Hampshire Department of Justice has a consumer hotline for fraud and deceptive business questions.

Food and nutrition

  • Group lunches: These meals offer nutrition and social time. Ask if you need to reserve a meal and what donation is suggested.
  • Home-delivered meals: Ask about Meals on Wheels if you are homebound or have trouble leaving home.
  • SNAP: SNAP can help pay for groceries. Seniors may have deductions that help their case. You can also read our food programs guide.
  • CSFP food boxes: CSFP helps income-eligible adults age 60 and older with monthly food boxes. Availability depends on your area and program capacity.
  • Food pantries: If you need food before an application is approved, call 211 or ask the center for pantry lists.

Reality check: Food programs can have waitlists or pickup rules. Apply early and ask what to do while you wait.

Money and bills: relief options to ask about

  • Medicare costs: Ask ADRC/ServiceLink about Medicare Savings Programs, Extra Help, and plan counseling.
  • Prescription costs: Social Security runs Extra Help for Medicare Part D costs. You can review Extra Help on the Social Security site.
  • Heating help: New Hampshire’s Fuel Assistance Program may help with winter heating costs. The NH Department of Energy says the program can also help during a heating emergency by helping secure fuel, delaying a shutoff, or referring people to other help. Start with the Fuel Assistance Program.
  • Electric bills: New Hampshire’s Electric Assistance Program gives eligible customers a monthly electric bill discount. The official EAP page says discounts range from 5% to 86%, depending on income and household size. See Electric Assistance.
  • Utility backup help: Our utility bill help guide lists other places to check if state aid is not enough.
  • Property taxes: State and town programs are separate. Ask your town assessor about local elderly exemptions, and ask the state about the Low and Moderate Income Homeowners Property Tax Relief program.
  • Local nonprofits: Some churches, charities, and town welfare offices may help during a short-term crisis. Our charities helping seniors guide gives more places to check.

Technology help at senior centers

Many centers offer small-group or one-on-one help with:

  • Using a smartphone or tablet
  • Joining telehealth visits
  • Creating online benefits accounts
  • Printing forms
  • Avoiding online scams
  • Using email or video calls to stay in touch with family

Bring your device, charger, and passwords. If a class is full, ask about a waitlist or a volunteer tutor.

Volunteering and staying connected

Senior centers often need volunteers for meals, the front desk, friendly calls, events, classes, and peer tech help. Ask if there is a role that fits your time and comfort level.

Volunteering can help you meet people and stay active. Some roles may require a background check, especially if you drive people or work with private information.

Special focus: inclusive and targeted supports

LGBTQ+ older adults

  • Many senior centers welcome LGBTQ+ participants and can connect people with inclusive supports.
  • If you want confidential support, call SAGE’s LGBTQ+ Elder Hotline at 1-877-360-5428. You can also learn about the SAGE Elder Hotline.
  • For discrimination concerns in housing, work, public places, or K-12 schools, contact the NH Human Rights Commission.
  • If you need help with Medicare or long-term care, ADRC/ServiceLink counselors can provide unbiased guidance.

Veteran seniors

  • Ask your senior center about veteran coffee hours, peer groups, and rides to VA appointments.
  • For VA health care in New Hampshire, start with VA Manchester.
  • Some western New Hampshire veterans may use White River Junction VA in Vermont.
  • For state-level claims help, ask 211 or your town veteran service contact. You can also read our senior veterans guide.

Seniors with disabilities

  • ADRC/ServiceLink is the statewide entry point for aging and disability resource help.
  • Granite State Independent Living supports independent living for people with disabilities in New Hampshire. Start at GSIL.
  • Ask about accessible transportation, home access help, benefits counseling, and personal care options.
  • For state-specific support, see our guide to disabled senior resources.

Tribal-affiliated and Native elders

  • The Bureau of Indian Affairs Tribal Leaders Directory lists federally recognized tribes. As of the current directory, New Hampshire does not have a federally recognized tribe listed in the state. Use the Tribal Leaders Directory if you need to check tribal contacts.
  • Native elders in New Hampshire can still use state services, senior centers, and local programs.
  • The Administration for Community Living explains Native aging programs under Title VI.
  • Ask ADRC/ServiceLink for culturally aware providers and meal sites that can respect dietary needs.

Rural seniors and limited access areas

  • If you live far from a center, ask about home-delivered meals, phone check-ins, virtual classes, and volunteer drivers.
  • Call 211 for local transportation and food referrals.
  • During winter, keep shelf-stable food at home if you can. Refill prescriptions early before major storms.
  • Ask the senior center how it announces closures, meal changes, or ride cancellations.

ServiceLink is now commonly described as New Hampshire’s Aging and Disability Resource Center network. Many people still use the ServiceLink name. When you call 1-866-634-9412, staff can help you narrow down resources for your needs.

They may be able to:

  • Refer you to nearby senior centers and meal sites
  • Screen you for programs such as Medicaid, CFI, SNAP, Medicare Savings Programs, and Extra Help
  • Connect you with SHIP Medicare counseling
  • Explain long-term care options
  • Connect family caregivers with support
  • Explain Senior Medicare Patrol fraud-prevention help

Have your age, address, household size, income estimate, insurance cards, and main needs ready. This helps staff point you to the right program faster. If you want a deeper list of aging contacts, ask ADRC/ServiceLink for the office that serves your county.

Reality checks, tips, and common hurdles

  • Waitlists happen. Meals, rides, home care, and some classes can fill up. Get on the list and ask what to do while you wait.
  • Paperwork takes time. SNAP, Medicaid, CFI, tax relief, and utility help require proof. Keep copies of everything you send.
  • Rules vary by town. One center may welcome people age 50+. Another may focus on age 60+. A meal program may follow different rules than a recreation program.
  • Weather can change plans. Winter storms can cancel meals, rides, and classes. Ask how your center shares closure notices.
  • Scams target seniors. Do not share Medicare, Social Security, bank, or credit card numbers with a caller you did not contact first.
  • Do not go it alone. If forms are hard, ask ADRC/ServiceLink, the senior center, your library, or a trusted caregiver for help.

New Hampshire by the numbers: why senior centers matter

  • New Hampshire had an estimated 1,415,342 residents as of July 1, 2025.
  • People age 65 and older made up 21.5% of the state population, according to Census QuickFacts.
  • That means about one in five New Hampshire residents is 65 or older.
  • Senior centers help meet real needs: meals, transportation, social connection, health education, benefits help, caregiver support, and safe places to ask questions.

Program rules and funding can change from year to year. Always confirm current details with the official agency or your local center.

Step-by-step: getting started

  1. Call ADRC/ServiceLink at 1-866-634-9412, or call 211.
  2. Ask for the nearest senior center, meal site, and transportation option.
  3. Call the center and ask for the monthly calendar.
  4. Ask if you need to reserve lunch or register for classes.
  5. Ask about transportation if you do not drive.
  6. Ask for a benefits screening if you need help with food, Medicare costs, Medicaid, heat, or electric bills.
  7. Visit the center once, try a meal or class, and sign up for updates.

Program details at a glance

Program What it is What it does Who it serves
Congregate Nutrition Group lunches at centers or meal sites Provides a meal and social time Usually adults age 60+; caregiver and guest rules vary
Home-Delivered Meals Meals brought to the home Supports nutrition and may include safety checks Homebound or limited-mobility older adults who meet local rules
SHIP counseling Unbiased Medicare counseling Helps compare coverage and find cost help Medicare users, families, and caregivers
Choices for Independence Medicaid home and community-based services waiver May help eligible adults stay at home or in the community Adults who meet financial rules and care-need rules
SNAP and CSFP Food benefits and food boxes Helps with groceries and nutrition Income-eligible households or adults 60+ for CSFP
Fuel and Electric Assistance Energy bill help Helps with heating and electric costs Income-eligible households

How do I qualify? Cheat sheet

Eligibility changes over time. Use this as a starting point and confirm details with the agency before you apply.

Program Key points How to apply or ask
Group lunches Often age 60+ for donation-based meals. Guests under 60 may pay a set fee. Contact your local center or meal site.
Meals on Wheels Local screening often looks at homebound status, nutrition need, and support at home. Ask your senior center or use the meal finder listed above.
Medicare Savings Programs Income and resource rules may apply. Rules can change. Ask ADRC/ServiceLink or NH DHHS.
Extra Help Based on income and resources. Apply through Social Security.
SNAP Income rules apply. Some senior deductions may help. Apply through NH EASY or a DHHS district office.
CSFP For income-eligible adults age 60+. NH DHHS says income guidelines are 150% of poverty guidelines and change each April. Call the CSFP provider for your county or ask DHHS.
Choices for Independence Requires financial eligibility and a care-need review. Ask ADRC/ServiceLink where to start.
Fuel and Electric Assistance NH says FAP, EAP, and Weatherization use a current threshold of 60% of New Hampshire State Median Income. Apply through your local Community Action Agency.
State property tax relief For the 2025 claim filed in 2026, the state form says the claim must be postmarked no earlier than May 1, 2026 and no later than June 30, 2026. Use Form DP-8 or Granite Tax Connect.

Resources by region

This list is not complete. It highlights long-standing organizations and starting points. Use ADRC/ServiceLink and 211 to find the exact center or meal site for your town.

  • Statewide: Call ADRC/ServiceLink at 1-866-634-9412 for aging and disability help. Call 211 for food, housing, utility, transportation, and local referrals.
  • Hillsborough County: Meals on Wheels of Hillsborough County is run by St. Joseph Community Services. Start by asking for the Hillsborough County Meals on Wheels office. Manchester and Nashua also have city recreation or senior activity programs.
  • Rockingham County: Rockingham Nutrition & Meals on Wheels serves many communities. Start by asking for Rockingham Nutrition & Meals on Wheels.
  • Grafton County and parts of Sullivan: Grafton County Senior Citizens Council runs multiple senior centers and services. Start by asking for Grafton County Senior Citizens Council.
  • Coös, Carroll, and northern Grafton Counties: Tri-County Community Action Program is a key regional provider. Start by asking for Tri-County CAP.
  • Belknap and Merrimack Counties: Community Action Program Belknap-Merrimack Counties supports senior and transportation services. Start by asking for CAPBM.
  • Strafford County: Community Action Partnership of Strafford County supports food and community services. Start by asking for Strafford CAP.

If your town is not listed, call 211 or ADRC/ServiceLink and ask for the closest senior center or meal site.

Region or service Where to look
Seacoast area Ask about COAST bus service, town senior rides, and county meal-site transportation.
Upper Valley Ask about Advance Transit, GCSCC centers, and volunteer driver options.
North Country Ask Tri-County CAP and your town about senior rides and medical rides.
Manchester and Nashua areas Check city transit and city recreation/senior programs.
ADA paratransit Contact your local transit provider. Ask what proof is needed and how long approval takes.

Because routes and provider names change, use NH DOT, 211, or your senior center for the most current local provider information.

What to bring and common contacts

At-a-glance: what to bring for common appointments

Appointment Bring these items
Benefits counseling Medicare card, other insurance cards, photo ID, list of medications, income estimate, and recent medical bills
SNAP or energy help Photo ID, proof of income, proof of address, utility bills, rent or mortgage information, and bank statements if requested
Transportation enrollment Photo ID, mobility device information, doctor note if required, appointment schedule, and pickup address
Health screening Insurance card, medication list, vaccine card if needed, and your doctor’s contact information
Property tax relief Tax bill, proof of homestead, income tax information, and the state or town form

Common contacts to keep handy

Service Best contact
Emergency 911
Mental health crisis 988
Local services 211
ADRC/ServiceLink 1-866-634-9412
Adult Protective Services 603-271-7014 or 1-800-949-0470
NH DHHS Customer Service Ask through NH EASY or your local DHHS district office
NH Consumer Protection Hotline 1-888-468-4454 or 603-271-3641

New Hampshire senior center directory

Please call the senior center you are interested in before you go. Addresses, phone numbers, hours, and age rules can change.

Name Address City Phone Age
Suncook Senior Center 8 Whitten Street Allenstown, NH 03275 Allenstown 603-485-4254 60+
Alton Senior Center 7 Pearson Road Alton, NH 03809 Alton 603-875-7102 60+
First Presbyterian Church Senior Center 73 Main Street Antrim, NH 03440 Antrim 603-588-2209
Atkinson Community Center 4 Main Street Atkinson, NH 03811 Atkinson 603-362-5531
Massabesic Seniors Club 4 Wilsons Crossing Road Auburn, NH 03022 Auburn 603-838-3126
Bedford Parks & Recreation Department – Adult & Senior 24 North Amherst Road Bedford, NH 03110 Bedford 603-472-5242
Belmont Senior Center 14 Mill Street Belmont, NH 03220 Belmont 603-267-9867 60+
Berlin Senior Center 610 Sullivan Street Berlin, NH 03570 Berlin 603-752-3010
Mountain View Senior Center 134 East Main Street Bradford, NH 03221 Bradford 603-938-2104 60+
Brentwood Community Center – Adult Programs 190 Route 125 Brentwood, NH 03833 Brentwood 603-642-6400 ext. 120
GCSCC – Newfound Area Senior Services 15 Church Street Bristol, NH 03222 Bristol 603-744-8395
GCSCC – Mascoma Area Senior Center 1166 US Route 4 Canaan, NH 03741 Canaan 603-523-4333
Ossipee Crossings Senior Center 3 Dore Street Center Ossipee, NH 03814 Center Ossipee 603-539-6851
Charlestown Senior Center 233 Old Springfield Road Charlestown, NH 03603 Charlestown 603-826-5987
Chester Senior Citizens 603 Raymond Road Chester, NH 03036 Chester 603-887-5034 55+
Claremont Senior Center Inc. 5 Acer Heights Road Claremont, NH 03743 Claremont 603-543-5998 55+
Senior Meals of Coös County – Colebrook Site 15 Colby Commons Lane Colebrook, NH 03576 Colebrook 603-237-4957
Centennial Senior Center 254 North State Street, Unit L Concord, NH 03301 Concord 603-228-6630 50+
Horseshoe Pond Place 26 Commercial Street, Suite 105 Concord, NH 03301 Concord 603-228-6956 60+
Slusser Senior Center 41 Houston Drive Contoocook, NH 03229 Contoocook 603-746-8263 50+
Danbury Community Center 15 High Street Danbury, NH 03230 Danbury 603-768-3424
Danville Community Center 169 Main Street Danville, NH 03819 Danville 603-382-8253
Deerfield Parks & Recreation – Senior Programs 8 Raymond Road Deerfield, NH 03037 Deerfield 603-463-8811
Derry Recreation Senior Program 31 West Broadway Derry, NH 03038 Derry 603-432-6136 50+
Dover Community Senior Center 61 Locust Street Dover, NH 03820 Dover 603-516-6436 50+
Epping Watson Academy Senior Citizens Club 17 Academy Street Epping, NH 03042 Epping 603-679-3006 55+
Exeter Senior Center 30 Court Street Exeter, NH 03833 Exeter 603-773-6151
Farmington Parks and Recreation Department 531 Main Street Farmington, NH 03835 Farmington 603-755-2405
Twin Rivers Intergenerational Program Center 12 Rowell Drive Franklin, NH 03235 Franklin 603-934-4151 60+
Town of Fremont – Senior Services P.O. Box 120 Fremont, NH 03044 Fremont 603-867-3753
Hampton Senior Citizens Inc. 60 Mill Road Hampton, NH 03842 Hampton 603-867-3257
Hanover Senior Center (Richard W. Black) 48 Lebanon Street Hanover, NH 03755 Hanover 603-643-5315
White Birch Community Center – Active Living 51 Hall Avenue Henniker, NH 03242 Henniker 603-428-3077
Greater Hillsborough Senior Services 24 Church Street Hillsboro, NH 03244 Hillsboro 603-464-5029
Millstream Community Center 19 Main Street Hinsdale, NH 03451 Hinsdale 603-336-5726
Lawrence Barn Community Center – Hollis Seniors 28 Depot Road Hollis, NH 03049 Hollis 603-673-6415 55+
Hudson Senior Center 19 Kimball Hill Road Hudson, NH 03051 Hudson 603-578-3929 55+
Keene Senior Center 70 Court Street Keene, NH 03431 Keene 603-352-5037
Laconia Senior Center 17 Church Street Laconia, NH 03246 Laconia 603-524-7689 60+
GCSCC – Upper Valley Senior Center 10 Campbell Street Lebanon, NH 03766 Lebanon 603-448-4213
GCSCC – Lin-Wood Senior Center 194 Pollard Road Lincoln, NH 03251 Lincoln 603-745-4705
GCSCC – Littleton Area Senior Center 77 Riverglen Lane Littleton, NH 03561 Littleton 603-444-6050
Londonderry Senior Center 535 Mammoth Road Londonderry, NH 03053 Londonderry 603-432-8554
William B. Cashin Senior Activity Center 151 Douglas Street Manchester, NH 03101 Manchester 603-624-6533
Meredith Parks and Recreation 1 Circle Drive Meredith, NH 03253 Meredith 603-279-8197
Merrimack Senior Citizens Club 4 Church Street Merrimack, NH 03054 Merrimack 603-429-1502 55+
Moultonborough Recreation Department – Adult / Senior Programs & Trips 10 Holland Street Moultonborough, NH 03254 Moultonborough 603-476-8868
Nashua Senior Activity Center 70 Temple Street Nashua, NH 03060 Nashua 603-889-6155 50+
New Boston Recreation Department – Seniors 5 Meetinghouse Hill Road New Boston, NH 03070 New Boston 603-487-2880 50+
COA Chapin Senior Center 37 Pleasant Street New London, NH 03257 New London 603-526-6368
Sunrise Sunset Activity Center 2 Terrace Drive Newmarket, NH 03857 Newmarket 603-659-4469 55+
Newport Senior Center 76 South Main Street Newport, NH 03773 Newport 603-863-3177
Gibson Center for Senior Services 14 Grove Street North Conway, NH 03860 North Conway 603-356-3231 60+
GCSCC – Horse Meadow Senior Center 91 Horsemeadow Road North Haverhill, NH 03774 North Haverhill 603-787-2539
GCSCC – Orford Senior Center Dartmouth College Highway Orford, NH 03777 Orford 603-353-9107
Pelham Senior Center 8 Nashua Road Pelham, NH 03076 Pelham 603-635-3800 50+
Penacook Community Center Senior Program 76 Community Drive Penacook, NH 03303 Penacook 603-753-9700 55+
Peterborough Community Center 25 Elm Street Peterborough, NH 03458 Peterborough 603-924-9489 50+
Pittsfield Area Senior Center 74 Main Street Pittsfield, NH 03263 Pittsfield 603-435-8482 60+
Vic Geary Senior Center 18 Greenough Road Plaistow, NH 03865 Plaistow 603-382-9276
GCSCC – Plymouth Regional Senior Center 8 Depot Street Plymouth, NH 03264 Plymouth 603-536-1204
Portsmouth Senior Activity Center 100 Campus Drive Portsmouth, NH 03801 Portsmouth 603-610-4433
Raymond-Fremont Senior Center 64 Main Street Raymond, NH 03077 Raymond 603-895-3258 55+
Rochester Area Senior Citizens 150 Wakefield Street, Suite 10 Rochester, NH 03867 Rochester 603-332-7845 50+
Ingram Senior Center 1 Sally Sweet Way Salem, NH 03079 Salem 603-890-2190
Seabrook Community Center – Senior Programs 311 Lafayette Road Seabrook, NH 03874 Seabrook 603-474-5746
Tilton Senior Center 11 Grange Road Tilton, NH 03276 Tilton 603-527-8291 60+
Senior Meals of Coös County – Whitefield Site 30 Jefferson Road Whitefield, NH 03598 Whitefield 603-837-2424
Windham Senior Center 2 North Lowell Road Windham, NH 03087 Windham 603-434-2411 55+
Wolfeboro Senior Center and Meals 258 South Main Street Wolfeboro, NH 03894 Wolfeboro 603-515-1385

Directory listings can become outdated. Call first, especially before traveling in winter weather.

Phone scripts you can use

Call a senior center

Hello, my name is [name]. I live in [town]. I am calling to ask about your senior center programs. Can you tell me your age rules, lunch schedule, class calendar, and whether I need to sign up before I come?

Call ADRC/ServiceLink

Hello, my name is [name]. I need help finding senior services near me. I need help with [meals, rides, Medicare, Medicaid, home care, food, or utility bills]. Can you tell me the best place to start?

Call about transportation

Hello, I am an older adult in [town]. I do not drive, and I need rides to [the senior center, meals, medical visits]. Do you have senior rides, volunteer drivers, or ADA paratransit? What do I need to apply?

Call about food or bill help

Hello, I am on a fixed income and need help with [food, heat, electric, rent, or medicine]. Can you screen me for local programs or tell me who I should call next?

Resumen en español

Los centros para personas mayores en New Hampshire pueden ayudar con comidas, actividades, clases, ejercicio, transporte, voluntariado y preguntas sobre beneficios. Muchos programas son gratis, de bajo costo o piden una donación. Las reglas cambian según el pueblo o la organización.

Si necesita ayuda para encontrar un centro, llame a ADRC/ServiceLink al 1-866-634-9412 o marque 211. Si necesita ayuda con comida, renta, servicios públicos, Medicare, Medicaid o cuidado en el hogar, pregunte por una revisión de beneficios.

Si hay peligro inmediato, llame al 911. Para una crisis de salud mental, llame o mande texto al 988. Para reportar abuso, negligencia o explotación de un adulto vulnerable en New Hampshire, llame al 603-271-7014 o al 1-800-949-0470 dentro de New Hampshire.

También puede revisar la guía de beneficios en New Hampshire y las herramientas de ayuda para personas mayores. No se garantiza aprobación para ningún programa. Siempre confirme los detalles con la agencia oficial.

FAQ

How old do I have to be to join a senior center in New Hampshire?

Many meal programs focus on adults age 60 and older. Some town centers offer 50+ or 55+ programs. Call the center to confirm its rule.

What does it cost to use a senior center?

Many services are free, low cost, or donation-based. Trips, special classes, and some events may have a fee.

Can I get a ride to a senior center?

Maybe. Transportation depends on your town. Ask the center, 211, or ADRC/ServiceLink about local transit, volunteer drivers, and ADA paratransit.

How do I get help with Medicare choices?

Call ADRC/ServiceLink at 1-866-634-9412 and ask for SHIP counseling. SHIP counseling is unbiased and does not sell plans.

I cannot easily leave home. Can I still get meals?

Ask about home-delivered meals. Your local provider may screen you based on homebound status, mobility, and nutrition need.

What is the difference between a senior center and adult day health?

A senior center is mainly for meals, activities, classes, and social time. Adult day health is supervised daytime care for people who need more support.

I live on a fixed income. What help can I ask about?

Ask about SNAP, CSFP, Fuel Assistance, Electric Assistance, Medicare Savings Programs, Extra Help, Medicaid, property tax relief, and local charities.

Do senior centers close in bad weather?

Yes, they can. Ask your center how it shares winter closings and meal changes.

Can a caregiver call for me?

Yes. A trusted caregiver can help you make calls. Some agencies may need your permission before sharing private information.

Who should I call if I suspect elder abuse?

If someone is in immediate danger, call 911. Otherwise, call NH Adult Protective Services at 603-271-7014 or 1-800-949-0470 from within New Hampshire.

I do not use the internet. How can I get help?

Call 211, ADRC/ServiceLink, your local senior center, or your library. Ask them to print calendars, forms, or phone numbers.

Are senior centers only for town residents?

Not always. Some centers welcome nearby residents. Others give priority to town residents. Call before you go.

Resources

  • Emergency: Call 911.
  • 988: Call or text 988 for mental health crisis support.
  • 211: Dial 211 for local food, housing, utility, and service referrals.
  • ADRC/ServiceLink: Call 1-866-634-9412 for aging and disability services, Medicare counseling, caregiver support, and long-term care options.
  • Adult Protective Services: Call 603-271-7014 or 1-800-949-0470 in New Hampshire to report suspected abuse, neglect, or exploitation of a vulnerable adult.
  • Medicare: Use Medicare.gov or ask for SHIP counseling through ADRC/ServiceLink.
  • NH DHHS: Use NH EASY, your local district office, or ADRC/ServiceLink for Medicaid, SNAP, and other assistance questions.
  • NH Department of Energy: Ask about Fuel Assistance, Electric Assistance, and Weatherization through your local Community Action Agency.
  • NH Department of Revenue Administration: Ask about Low and Moderate Income Homeowners Property Tax Relief during the filing window.
  • NH Department of Transportation: Ask about local bus systems and specialized transportation for older adults and people with disabilities.

About this guide

We check this guide against official government, local agency, and trusted nonprofit sources. GrantsForSeniors.org is independent and is not a government agency.

Program rules, funding, and eligibility can change. Always confirm details with the official program before you apply.

See something wrong or outdated? Email info@grantsforseniors.org.

Editorial note: This guide is produced using official and high-trust sources. GrantsForSeniors.org is not affiliated with any government agency and cannot guarantee eligibility, approval, or benefits.

Verification: Last verified May 6, 2026. Next review September 6, 2026.

Corrections: Please note that despite our careful review, errors may still occur. Email info@grantsforseniors.org with corrections.

Disclaimer: This article is for general information only. It is not legal, financial, medical, tax, disability-rights, immigration, or government-agency advice. Program rules, policies, phone numbers, websites, and availability can change. Always confirm current details directly with the official program before acting. If you have an emergency, call 911.

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About the Authors

Analic Mata-Murray
Analic Mata-Murray

Managing Editor

Analic Mata-Murray holds a Communications degree with a focus on Journalism and Advertising from Universidad Católica Andrés Bello. With over 11 years of experience as a volunteer translator for The Salvation Army, she has helped Spanish-speaking communities access critical resources and navigate poverty alleviation programs.

As Managing Editor at Grants for Seniors, Analic oversees all content to ensure accuracy and accessibility. Her bilingual expertise allows her to create and review content in both English and Spanish, specializing in community resources, housing assistance, and emergency aid programs.

Yolanda Taylor
Yolanda Taylor, BA Psychology

Senior Healthcare Editor

Yolanda Taylor is a Senior Healthcare Editor with over six years of clinical experience as a medical assistant in diverse healthcare settings, including OB/GYN, family medicine, and specialty clinics. She is currently pursuing her Bachelor's degree in Psychology at California State University, Sacramento.

At Grants for Seniors, Yolanda oversees healthcare-related content, ensuring medical accuracy and accessibility. Her clinical background allows her to translate complex medical terminology into clear guidance for seniors navigating Medicare, Medicaid, and dental care options. She is bilingual in Spanish and English and holds Lay Counselor certification and CPR/BLS certification.